4 Ways to Decalcify Arteries
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 10 November 2020
⏱️ 5 minutes
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Summary
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I’ll tell you four natural remedies to remove calcium in the arteries, in addition to healthy keto and intermittent fasting to reduce your insulin levels and damage from oxidation. Calcium and cholesterol actually help repair oxidative damage done to the walls of your arteries.
I recommend you ask your doctor to do the coronary artery calcium (CAC) test. This will measure the amount of calcium in your coronary arteries and give you a baseline when you start your healthy eating lifestyle. Your goal is to have a score as close to zero as possible.
There are four recommended nutrients to pull calcium out of the arteries. The first is vitamin K2, a fat-soluble vitamin that transports excess calcium from places where it shouldn’t be — your arteries — to places where it should be; that is, your bones. Take the version called MK-7.
Next is vitamin D3, another fat-soluble vitamin. It works with K2 to transport calcium. Take them on an empty stomach so they’ll be absorbed better.
The third is magnesium, which helps bring down excess levels of calcium; almost like a teeter-totter effect. Fourth is IP-6 or phytic acid. It’s an excellent inhibitor of calcification in your arteries because it’s what’s called a chelator. It binds with calcium and helps pull it out of your arteries.
These are the four natural remedies I recommend to remove calcium in the arteries, in addition to healthy keto and intermittent fasting.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 540991557. That's 540291557. |
| 0:22.0 | Did you realize that an average person consumes only 1.4 cups of vegetables per day? |
| 0:28.0 | That's right, you heard me, only 1.4 cups. |
| 0:32.0 | We're supposed to consume at least 7 to get our daily minerals and vitamins. |
| 0:36.0 | Vegetables also supply phytonutrients as well as beta carotene and thousands of plant-based chemicals that give us many added health benefits. |
| 0:44.5 | To fulfill this missing requirement, Dr. Berg has developed veggie solution. |
| 0:48.9 | Vegety Solution is a high quality greens pattern that allows you to easily get your recommended amount of greens every single day. |
| 0:56.0 | Just two delicious scoops gives you an equivalent of six cups of greens at only 69 cents per scoop. |
| 1:02.0 | That's less than a dollar for six cups of greens. at only 69 cents per scoop. |
| 1:02.6 | That's less than a dollar for six cuts of greens. |
| 1:05.6 | Dr. Burke's veggie solution is a complete protein, |
| 1:08.9 | highly digestible, low-carb, keto-friendly, with tons of omega-3s and absolutely no sugar. |
| 1:17.0 | Dr. Berg feels it's important that everyone gets their vegetables and may this product cost effective too. |
| 1:23.0 | Vegety Solution comes an original and in a raspberry lemon flavor. |
| 1:27.0 | Go to shop. Dr.berg.com to get yours today. today. Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes |
| 1:41.7 | you on the journey for the truth about getting healthy and |
| 1:44.3 | losing healthy weight. Hey guys in this video we're going to talk about four ways to decalify your |
| 1:59.6 | arteries now if you've been watching my videos you already know about healthy |
| 2:03.4 | keto and you also know about intimate fasting okay because that's the initial thing |
| 2:07.4 | that you need to do to help reduce insulin and help the oxidation on your arteries because calcium and cholesterol |
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