meta_pixel
Tapesearch Logo
Log in
You Are Here

4: Valerie Alvarez, Wellness Blogger, on Moving Abroad and Creating an Aligned Life

You Are Here

Rachel Rhee

Education, Self-improvement

5.014 Ratings

🗓️ 21 September 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

Valerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that's aligned to her dreams and shares actionable tips and insider insight into what you need to think about if you're curious about moving abroad. She also shares her passions around wellness, the importance of self-care, journaling, and how you can bring more mindfulness to your day. To connect with Rachel: You Ar...

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to You Are Here, the podcast where we have conversations with people who have

0:04.8

courageously taken the road less traveled. I'm your host Rachel Ree and in each

0:09.6

episode we'll be exploring stories from people who have followed their own path and are living life on their own terms

0:16.0

Know that we're here to meet you where you are and where you'd like to be. This is you are here

0:23.0

Welcome back. If you have thought about moving abroad, I think today's episode might resonate with you.

0:29.0

Today's guest is Valerie Alvarez, who is a wellness blogger and entrepreneur, who was a US-based resident, but relocated abroad to Madrid, Spain.

0:38.0

Valerie shares her journey as well as some information about some considerations to think through if you navigate through that

0:44.4

process. I know that I find it personally so inspiring when people can leave the unfamiliar

0:50.4

and go towards a destination that feels more authentic to the life that they envision for themselves.

0:55.0

I hope that you enjoy today's episode and if you do, a follow rate and review on this podcast would mean so much. Now let's get into the conversation.

1:06.5

We talked a little bit a couple weeks ago, just catching up and I was just trying to

1:10.9

recall exactly how we met.

1:13.4

I know that we met in the wellness space.

1:16.4

I feel like you and I, we started our Instagram's

1:19.0

generally around the same time frame

1:21.2

way before the Tik-Toc era and we were in that first phase of people

1:25.4

making sense of and trying to understand what influencers slash content creators are.

1:31.6

But take me back towards that time of your journey where you just

1:36.2

started your Instagram, what drew you to do that, what drew you into wellness, and what

1:41.2

was going on in your life at that time?

1:44.0

Yeah, absolutely.

1:45.0

So I feel like, yeah, when we joined Instagram or just crossed each other's paths,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Rachel Rhee, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Rhee and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.