4. The Cycle of Generational Trauma

Clearer, not Louder with Beatrice Kamau

Beatrice

Education, Self-improvement

4.8 • 3.4K Ratings

🗓️ 7 February 2019

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey girl hey!

Today we're getting into generational trauma as in: what is generational trauma, what does generational trauma look like, and why it absolutely could (and will!) end with you

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Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com

Transcript

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0:00.0	Hey girl, hey!
0:03.0	And welcome to the Self Love Fix podcast
0:06.3	where we get relatable.
0:08.7	We share tea and we support each other
0:11.9	on this journey of self love,
0:14.2	self worth, personal development,
0:17.2	self esteem and self care.
0:20.6	Because why wait until it's too late
0:24.0	to start becoming the best version of ourselves?
0:27.7	Let's start today.
0:30.2	And I'm your host, Beatrice.
0:33.2	So let's get into it.
0:36.6	Hey, hey you guys and welcome back
0:38.6	to the Self Love Fix podcast.
0:41.0	Happy Thursday and welcome to the bonus episode for the week.
0:45.8	On Tuesday, we talked about knowing yourself
0:48.0	and knowing your worth.
0:51.0	And we talked about how your worth is innate
0:53.8	and it comes from just you existing
0:56.1	and you just being and nothing else.
0:58.4	Everything else is gravy.
1:01.0	Just who you are is enough.
	...

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