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On Purpose with Jay Shetty

4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

On Purpose with Jay Shetty

iHeartPodcasts

Mental Health, Health & Fitness, Business

4.730.5K Ratings

🗓️ 2 October 2020

⏱️ 37 minutes

🧾️ Download transcript

Summary

Can you identify who you are, or are you chasing someone else’s dream? Jay explains how easy it is for people to become wrapped up in what they think others think of them and lose themselves in the process. Listen in to hear him share his wisdom on how to find your true self. Learn how to clear away outside distractions and apply your guiding values to your life.  Train your mind for peace and purpose everyday. Grab a copy of Think Like A Monk, or listen to the audiobook now!  Book: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264534&mt=11&ls=1&itscg=80048&itsct=js_httlam_book Audiobook: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264062&mt=3&ls=1&itscg=80048&itsct=js_httlam_audiobook

Transcript

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0:00.0

Hey everyone, so I have got an extremely extremely special treat for each and every one of you today.

0:05.8

What I'm going to be sharing with you is chapter one of the audiobook for my book Think Like a Monk.

0:13.9

Now if you've been reading along you can hear this chapter for absolutely free today.

0:18.4

And if you love it you can go and grab yourself a copy at ThinkLikeAMonkBook.com.

0:23.5

It's on Apple Books, Audible, Audio Books.

0:26.2

I can't wait for you to listen to this. It's one of my favorite chapters in the book and

0:30.8

I can't wait to share it with you. So listen and share your best insight and thank you so much.

0:42.4

I am what I think I am. It is better to live your own destiny imperfectly than to live an imitation

0:51.5

of somebody else's life with perfection. Bhagavad Gita 335.

0:58.1

In 1902 the sociologist Charles Horton Kruly wrote,

1:03.4

I am not what I think I am and I am not what you think I am. I am what I think you think I am.

1:12.0

Let that blow your mind for a moment. Our identity is wrapped up in what others think of us

1:18.8

or more accurately what we think others think of us. Not only is our self-image tied up in how

1:27.6

we think others see us but most of our efforts at self-improvement are really just us trying to

1:34.4

meet that imagined ideal. If we think someone we admire sees wealth as success then we chase wealth

1:42.5

to impress that person. If we imagine that a friend is judging our looks we tailor our appearance

1:48.8

in response. In West Side Story Maria meets a boy who's into her. What's her very next song?

1:55.6

I feel pretty. As of this writing the world's only triple best actor Oscar winner Daniel Day Lewis

2:04.6

has acted in just six films since 1998. He prepares for each role extensively immersing himself

2:13.4

completely in his character. For the role of Bill the Butcher in Martin Scorsese's Gangs of New

2:19.6

York he trained as a Butcher spoke with the thick Irish accent on and off set and hired circus

2:26.6

performers to teach him how to throw knives and that's only the beginning. He wore only authentic

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