What's up, rehabs across the world.

Welcome to Straight Up with Trent Shelton.

Throughout my career from the NFL to sold out stages speaking to thousands,

I built up a toolkit to break through negative mindsets,

let go what's holding you back, and start rehabbing your life.

Now, I'm sharing those tools with you in a whole new way.

I'm always going to be real with you and give you the 100%

truth, even when it's going to pierce your heart. This is me, Trent Shelton, straight up. Every episode

In every episode, in every episode, in every episode, in my heart soul, in every episode, in every episode, in every episode, in every episode, every episode, every episode, every episode every episode every episode and every episode

for my heart and every episode

Hey you

thanks for rocking with me today

thanks for joining me

sorry if I sound a little

stopped up

we're actually getting our cabinet

sanded in our new house

and so they've been like

it's like basically sand everywhere or wood should

I say everywhere so excuse my voice it's a little bit stopped up if I cough a little bit in this

episode that's why I'm not sick but I want to jump right into this first of all as always it all

starts with you I'm all about taking massive ownership over your life in every area in your

...