4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 22 July 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

When negative thoughts turn into action, that turns into habits, and then become an addiction that ruins our life, surrounding yourself with people that can talk you out of these negative thoughts will change your life. Having people around with positive influence on you is the best way to combat addiction. In this episode of On Purpose, we get to listen again to Jay’s conversation with Russell Brand on Follow The Reader with Jay Shetty. They talk about why we become addicted to things and how to pivot from it.

Transcript

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0:00.0	Hey everyone, welcome back to On Purpose. I am so grateful to be your daily, weekly, monthly
0:06.3	listen every time you join me. It means the world to me. And today I'm going to let you in on
0:11.0	something really special. I'm excited for you to listen to this. This is a really rare,
0:16.9	early pre-on purpose interview with Russell Brand. And this conversation was when I was just
0:24.5	testing out my interview skills. I was just connecting deeper. It's one of those conversations
0:29.6	that's going to give you so many insights on some really, really fascinating things. If you know
0:34.7	Russell, he's funny, he's clever, he's smart, he's got great insight. And we talked about everything
0:41.5	from consumerist culture, living in a perception of a perception of ourselves and how opinions of
0:47.7	others affect our self-worth and image. This is genuinely one you don't want to miss. Make sure you
0:53.2	listen to this. It's one of those rare finds I am so excited for you. Enjoy the episode.
1:04.8	Hello everyone, welcome to this very special episode of Follow the Reader, the opportunity where
1:09.6	I get to interview the great minds behind life-changing books and ideas. And today I'm genuinely
1:15.7	humbled, grateful, honored to have with me in the studio, someone who doesn't really need
1:20.7	introduction, but I feel deserves one. And I'd like to give you one Russell, if that's okay, but you
1:24.9	know award-winning actor, comedian, director, presenter. And on top of all of that, one of the most
1:31.4	loved and recognized performers on stage. And someone that I think is a fellow meditator and a very
1:37.2	de-esproutial friend. So Russell, I'm so genuinely deeply grateful that you took the time out to be
1:42.2	here with me. Thanks. I'm really glad that you did the introduction because that's really boosted me
1:47.1	out. I'm really charged and positive now. Thanks, Jay. Good, I'm glad. Well, you definitely deserve
1:52.3	and Russell, I wanted to start on something that you shared with everyone on a video recently.
1:57.9	And these were the stats around addiction. Yes. And they were quite alarming for me. I
2:02.1	didn't really come across them. I've got some of them here. You said that over 20 million Americans
	...

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