4 Steps for Overcoming Obstacles & Finding Happiness

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 15 May 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness is easy when life is great. But in moments of turmoil and discomfort we’re presented with spiritual assignments to truly deepen our inner strength and claim genuine happiness. On Dear Gabby, I’m giving you tools to build resilience and experience joy, no matter what’s going on around you. I’ll help you identify opportunities for growth, choose happiness and welcome miracles The following are helpful resources and books I mention in the episode. If you enjoyed this week’s episode, you will love the tools and techniques for resilience that I share in my latest book, Happy Days. It’s my promise to you that this book will show you that you are far more resilient than you think. No matter what you’ve faced in life, you can find happy days ahead. Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Every Sunday you’ll get an easy-to-follow outline for the week, with a meditation, an affirmation, a lesson, a worksheet and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3M3dcRY If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3Bo3X9H This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at CALM.COM/deargabby Visit cymbiotika.com/GABBY for 15% off sitewide or create your custom bundle and get up to 45% off. (code applies on top of custom bundle discount) Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go to liquidiv.com and use code GABBY at checkout. Shop Treehut at Target, Walmart, and Ulta in store & online Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hi there, Gabby here.
0:04.6	This podcast is intended to educate, inspire, and support you on your personal journey towards
0:11.0	inner peace. I'm not a psychologist or a medical doctor and do not offer any professional health
0:17.4	or medical advice. If you are suffering from a psychological or medical condition,
0:22.6	please seek help from a qualified health professional.
0:30.4	All right, my friends, here's the deal. If you've listened to this show or have seen me speak live,
0:36.7	then you've heard me say that the universe always delivers. Always, period. The universe is always
0:43.4	responding to your thoughts, to your energy, to your emotions. So it's pretty straightforward.
0:50.0	What you put out to the universe, you will receive back from the universe.
0:53.6	And that's whether you want it or not. And that's why it's really important to pay close attention
0:58.9	to the energy you're putting out and learn how to raise your vibration when it's not in a good
1:04.7	frequency. So Gabby, you ask, how do I raise my vibration? Well, you meditate, plain and simple.
1:11.7	When you meditate, you can align your energy with the universe and effortlessly attract your
1:16.8	desires. You can do less and attract more because your vibes speak louder than your words.
1:23.6	So the work here is to relax your energy, calm your nervous system, get back into alignment with
1:30.0	the energy of the universe. That's how you become a super attractor. So today, my friend,
1:35.2	I'm hooking you up with my two most requested manifesting meditations for free. So head over to
1:41.0	deergabby.com slash free meditations to get access now. Again, that's deergabby.com
1:47.8	forward slash free meditations. I'll also throw this in the show notes if you want to find the link
1:52.4	later. Do not miss this. Grab your free meditations. Let me help you tap into your greatest resource,
1:59.5	which is the super attractor power within you. Enjoy the meditations deergabby.com forward slash free
	...

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