How many of you ever feel exhausted, fatigued, or wiped out? Do you feel like every time you

try to get motivated to tackle your to-do list, want to make a change, you just can't get

yourself going? Or are you working hard, striving to hold your goals, but things just don't

seem to be coming together, and you're not sure why. According to Statistica, only one

out of every seven Americans say they start the day feeling refreshed. That means most

of us are still tired when we wake up in the morning. I know what you're probably thinking.

That's because we need more sleep. But listen to this, nearly half of those who say they

sleep seven or eight hours a night say they're still tired at least several mornings a week.

And we know this is definitely not just a challenge for Americans. Sleep is important.

It's essential to good health and high performance. We know this, but sleep on its own can't

restore us if there are too many other things draining us. It's like pouring water into

a bucket with a hole in the bottom. It's never going to fill up. Today I'm going to share

with you the surprising thing that's draining you along with five ways to get your energy

back and experience more synchronicity and flow in your life. There's one big drain that

most of us are not aware of. And here it is. Being out of sync with your season, whether

from a popular music lyric, the Bible or another source, you've probably heard the idea

that for everything there is a season. In our lives, we experience seasonal changes in

external nature. What's happening around us? And we also experience seasonal changes in

our internal nature. What's going inside of us and is cycling through our lives. Just

like nature, we cycle through seasons throughout our lives. The problem is it's easy to look

at the calendar or look out the window and know the external season, but most of us don't

know how to recognize what season we're in internally. And so it's hard to reap the

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