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Focus on This

4 Methods to Boost Your Energy

Focus on This

Michael Hyatt

Timemanagement, Productivity, Organization, Planning, Achievement, Education, Worklifebalance, Business, Michaelhyatt, Focus, Goals

4.6627 Ratings

🗓️ 5 June 2023

⏱️ 26 minutes

🧾️ Download transcript

Summary

Blake and Verbs talk you through four different methods to boost your energy so that you'll have what you need to move forward towards your goals.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, what do you think is worse? Living in constant reaction mode or missing the goals that

0:07.6

matter most? Well, what if I told you both problems stem from the same route? And you can actually

0:13.2

fix it, starting now. Join our free training where Michael Hyatt and Marissa Hyatt are going to be talking about rising above

0:22.4

the noise, reclaim your potential and achieve your goals in 2025. It's not just another online

0:28.2

training. This is your chance to make real progress. Spaces are limited, so sign up now

0:34.2

at fullfocus.com forward slash rise.

0:46.1

Verbs, Blake, I don't know if you have things like this.

0:51.9

I'm very aspirational in the type of person that I want to be, for example, one area is that the people that I respect most tend to be the quietest people

0:54.8

that is not me, but I always go, God, I wish that I could just shut up and just listen more

1:03.0

and just talk a little less and just feel that wisdom, but that's not me.

1:08.3

Another thing, though, that I would like to do is our 14-year-old, we take to a miniature

1:13.5

shop every Wednesday to play Dungeons and Dragons.

1:17.6

And when I'm in the shop, we're dropping them off or whatever, you'll see all these little

1:21.1

miniatures that are on the shelves that you can buy and you can buy a kit, and then you can

1:26.7

paint the miniature and i

1:28.6

picture myself going like oh i've had a long day i cannot wait to go down to the to the shop room

1:35.1

uh and get my get my little paint brush and maybe like one of those little magnifying glass things

1:42.0

like the dentist would use or whatever and just like paint away my

1:47.2

stress. I would love to be that person who could prioritize that time and could do it physically.

1:53.1

I don't know if I have the dexterity for that. But that, when I picture what it means to like

1:58.4

rejuvenate and feel refreshed, it looks like that.

2:02.4

It looks like sitting down after work, after the kids have gone to bed and just like painting

...

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