Hello, all of you beautiful ladies, Adam LaDolce here.

And I woke up this morning thinking, I want to do something different for the podcast feed.

Because it's that time of year. It's 2024. Everyone starts thinking about their goals, going to New Year's.

And statistically speaking, most people set really

big goals and then anywhere from two weeks to three weeks in, those goals do not happen.

I get it, I have been there before, but over the past decade or so, I've really started to

develop a bit of a framework that has been extremely helpful for me.

And I just thought I would share it with all of you.

And I'm releasing this before January 1 because I think that it's healthy to spend this week before New Year's

reflecting and thinking about what it is that we really want to do

for the upcoming year and 10 years and beyond. And so what I thought I would do is just kind

of walk you through my process of how it is that I think about goals. And hopefully this

gives you some value going to the new year.

And so as far as kind of taking a step back, most of you probably don't know this, but my

dad was actually kind of a motivational speaker as I was growing up.

He went through a, I would say, two to three year phase of going

around to companies and speaking on goal setting. And throughout that time, he would also come

to my school and do these kind of like Tony Robbins style board breaking sessions with all of our classmates.

And of course, as a little kid, I always thought that that was super embarrassing, right?

That's not something that a little kid just wants as his dad to come in and teach everyone

about goal setting.

It was very embarrassing.

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