Here's some of the worst things I learned in medical school.

Let's start with the elephant in the room, the cholesterol myth.

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Now cholesterol tests are heavily relied on, and yet they're very inaccurate and quite frankly

don't show the full picture.

For instance, cholesterol as Dr. Michael De Debakey, one of the fathers of heart surgery,

always used to say, cholesterol is an innocent bystander. Cholesterol, he thought, and I like to think

of it, is basically a spackling compound,

so that if there's damage to the surface of a blood vessel from inflammation,

then one of cholesterol's potential jobs is to patch that pothole and fill it up.

Now, unfortunately, if the inflammation continues,

then that pothole gets worse,

and more cholesterol has to be used as a patch.

...