#4: How Intermittent Fasting Will Revolutionize Your Health w. @Max.Lowery
ACTIVATE
Mimi Bouchard
4.4 • 953 Ratings
🗓️ 27 August 2018
⏱️ 50 minutes
🧾️ Download transcript
Summary
I discovered intermittent fasting last year and ever since then my life has completely changed. Max Lowery knows about intermittent fasting better than anyone else I know! He's the author of The 2 Meal Day, an online health coach, and a personal trainer. Listen in to this super knowledgeable podcast - it'll teach you how to revolutionize your health for good.
The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey guys, welcome to episode number four of the Mimi magazine podcast. |
| 0:05.0 | I'm your host Mimi Bouchard and you're listening to the Mimi magazine |
| 0:10.6 | podcast, A Lifestyle Podcast all on health, relationships, sex, career, and |
| 0:17.0 | self-development. This podcast is designed to entertain, inspire, and to motivate you to become the best version of yourself possible. |
| 0:26.6 | Thank you so much for tuning in. |
| 0:30.6 | Hey guys, so today I have Max Lowry's I he say it Lowry with me today he is a personal trainer |
| 0:38.3 | an online health coach and the founder of the two meal day program and he's also an author. |
| 0:45.0 | So I've brought Maxin today or I'm actually at his office today because I've had so |
| 0:51.7 | many questions on my Instagram about intermittent fasting and I |
| 0:57.2 | wanted to ask Max all these questions today about intermittent fasting because I obviously don't know everything about it |
| 1:04.9 | although it's been beneficial to me he's the pro so hopefully yeah hopefully you |
| 1:10.6 | are the pro you've based your entire business around. Yeah, I'm alive. You're alive. Yeah, so it's a lifestyle. It's a lifestyle. It's a lifestyle. It's become a lifestyle and you look extremely healthy and you've changed a lot of lives, a lot of lives. |
| 1:23.0 | So I'm going to start asking you some questions. |
| 1:27.4 | So these are my questions for you. |
| 1:29.6 | Number one, how did you discover intermittent fasting? |
| 1:33.0 | Really good question. |
| 1:35.0 | Completely by accident when I was in South America. |
| 1:38.0 | So previously to my healthy lifestyle that I'm promoting now, |
| 1:42.0 | I worked in finance. So I've done both ends of the health spectrum. I |
| 1:46.2 | parted hard. I was going out all the time. I was drinking a lot. So I've done, you know know I do nothing in half measures but I quit |
| 1:55.0 | finance after about four years and I went traveling around South America as you do you |
| 2:00.4 | know find yourself I didn't find myself I found intimate and fasting I basically |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mimi Bouchard, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mimi Bouchard and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.