4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 9 June 2023

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I will be sharing the conversation I had with Elizabeth Day on her show How To Fail With Elizabeth Day where she focuses on failures and how people were able to overcome them. We talk about why we shouldn’t let the pain of going through a breakup stop us from finding love again, how trust shouldn’t be easily given and should be rightfully earned as well, and understand that failures are core lessons we need to learn and use as an opportunity for growth and success.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:

00:00 Intro
01:32 Do you feel happy and successful? Is it genuine?
04:32 Do you have one consistent purpose or does it shift everyday?
07:45 The 3-step method to check if what you’re doing is aligned with your purpose
11:49 This is the reason why breakups are painful and why we shouldn’t push it aside
15:00 Why does trust need to be earned and not just easily given away?
21:29 Define love before you say it or feel it. Love means different things for different people.
23:51 What’s your favorite romantic comedy of all time?
27:19 What is your concept of failure? What about the milestones that society has set?
31:51 What is the earliest failure you’ve had?
37:13 Have you ever felt unlovable? How did you cope?
40:31 Why do we always seek validation from other people?
47:11 Is it considered a failure when you end up becoming someone people don’t normally aim to become?
55:16 Sometimes, things that don’t work out may lead to an opening to a better path
57:17 How does one become a good manager and leader?

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	When my daughter ran off to hop trains, I was terrified I'd never see her again, so I followed her into the train yard.
0:10.0	This is what it sounds like inside the box-top.
0:13.0	And into the city of the rails, there I found a surprising world, so brutal and beautiful that it changed me.
0:20.0	But the rails do that to everyone.
0:23.0	There is another world out there, and if you want to play with the devil, you're gonna find them down in the rail yard.
0:28.0	I'm Danielle Morton, come with me to find out what waits for us and the city of the rails.
0:33.0	Listen to City of the Rails and the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
0:38.0	Or cityoftherails.com
0:41.0	Our 20s are often seen as this golden decade. Our time to be carefree, make mistakes, and figure out our lives.
0:48.0	But what can psychology teach us about this time?
0:51.0	I'm Gemma Speg, the host of the Psychology of Your 20s.
0:55.0	Each week we take a deep dive into a unique aspect of our 20s.
0:59.0	From career anxiety, mental health, heartbreak, money, and much more to explore the science behind our experiences.
1:06.0	The Psychology of Your 20s hosted by me, Gemma Speg.
1:10.0	Listen now on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
1:17.0	I'm Danny Shapiro, host of Family Secrets.
1:21.0	It's hard to believe we're entering our eighth season.
1:24.0	And yet, we're constantly discovering new secrets.
1:27.0	The variety of them continues to be astonishing.
1:30.0	I can't wait to share 10 incredible stories with you, stories of tenacity, resilience, and the profoundly necessary excavation of long-held Family Secrets.
1:41.0	Listen to season 8 of Family Secrets on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
1:48.0	Hey everyone, I'm so excited because we're going to be adding a really special offering onto the back of my solo episodes on Fridays.
	...

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