3981: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Intentional Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 15 April 2026

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3981: Krista O’Reilly-Davi-Digui invites you to stop waiting for a perfect future and instead embrace the life already in front of you by reconnecting with what truly matters. By cutting through distractions, clarifying your purpose, and choosing gratitude, her perspective helps you realize that most of what you seek may already be within reach. Read along with the original article(s) here: https://www.alifeinprogress.ca/every-day-is-your-favorite/ Quotes to ponder: "This day is my favorite. Yesterday was my favorite and tomorrow, if it comes for me, I'll embrace that day fully too." "I don't wait for life to be perfect or for me to be perfect to live like every day is my favorite." "If you stop running long enough you might realize you already have 80 or 90% of what you longed for." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When was the last time you stopped and listened to your body?
0:03.0	Here's a Holland and Barrett ad break to do just that.
0:06.0	Go on, tune in.
0:08.0	Think about your body when you exercise.
0:11.0	Are those knees creaking?
0:13.0	Are your muscles ever so slightly aching?
0:16.0	Or are they trying to say,
0:18.0	You've got to show me love.
0:24.1	We know what your body's asking for.
0:26.7	In store online on the app.
0:29.2	Back Your Body, Holland and Barrett.
0:32.5	This is Optimal Living Daily.
0:35.8	How to Live Like Every Day is Your Favorite. By Krista O'Reilly Davy DeGee of a Life in Progress.C.
0:40.0	And I'm Justin Mollick.
0:41.6	And we'll jump right into today's post as we optimize your life.
0:48.9	How to Live Like Every Day is your favorite by Krista O'Reilly Davy DeGee of a Life in Progress.ca.
0:57.4	This day is my favorite. Yesterday was my favorite. And tomorrow, if it comes for me,
1:03.6	I'll embrace that day fully too. As I inch my way toward the age at which my mom died,
1:09.4	I am ever conscious of how life is fleeting. This motivates me to
1:13.3	cut through the noise and live every day like I mean it. I'm not afraid of failure or not having
1:19.2	enough time to live my dreams. I'm living my dreams today. I thoughtfully care for my mind-body health,
1:26.1	but health is simply a tool. It's not my utmost
	...

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