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Welcome to Feedback Friday. I'm your host Jordan Harbinger. Today, as always, here with Gabriel, Ms. Rahit,

on the Jordan Harbinger show we decode the stories, secrets and skills of the world's most brilliant people and turn their wisdom into practical advice that you can use to impact your own life and those around you.

We want to help you see the matrix when it comes to how these amazing people think and behave.

And our mission is to help you become a better informed, more critical thinker so you can get a much deeper understanding of how the world works and make sense of what's really happening sometimes even inside of your own mind as we see often here on Friday.

If you're new to the show, on Fridays, we give advice to you and answer listener questions the rest of the week.

We have long form interviews and conversations with a variety of amazing folks from spies to CEOs, athletes to authors to thinkers and performers for a selection of featured episodes to get you started with some of our favorite guests and popular topics.

Go on over to Jordan Harbinger.com. We'll hook you up this week on the show. We had Anders Erickson talking about the science of deliberate practice, what he calls deliberate practice debunking that nonsense.

10,000 hour rule that everyone's talking about because it's not accurate and it has nothing to do with anything and it's non scientific.

People talk about Gabe, you know what that is, right? Like, oh, it's going to take you 10,000 hours to master a skill and it's just based on it's like a pop science baloney thing.

I mean, Malcolm Gladwell made that very popular, right? But it's not his idea.

I don't think it's his idea. That's why I didn't say like, thanks Gladwell who's been on the show disrespecting, but I think he just took that and it's just not a thing.

It's not true. More about how you spend that time, not how much time you spend.

Right. The deliberate practice idea is the idea that well, you'll hear it on the episode, but that's the whole point is that you can master things more quickly by doing what's called deliberate practice.

We also did a deep dive Gabe and I did on how to avoid scams MLM scams, guru scams, large group awareness training, which are those like self-helpy group training scams, call to whatever you want to call it.

All those shady groups they get their claws into people, we talked about the type of person that falls for a scam and what their psychological makeup might be.

I use that word loosely because we're not actually personality typing, but this is based on the article we just wrote about the topic after getting a metric ton of males from people asking how to convince their friends and family that they were part of a scam.

I hope you enjoyed that. Make sure you've had a look and listen to everything that we created for you this week. You can reach us Friday at Jordan Harbinger.com. If you keep your emails concise, you get bonus points and you can include a subject line that doesn't just say feedback Friday that always makes our job a lot easier.

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