coming up next on the Jordan Harvanger show.

One of the key things with people who are not successful is that they are almost

often too impatient. So if you're actually starting with a training program,

the worst thing you can do is to try to get in for five hours and really have this

rapid improvement. What you should be doing is maybe set aside 15, 20 minutes each day

to do something that is focused to improve you.

And as you are building up now more habits and routine, you know, then you can kind of increase it.

And that's when you get the more effective results.

Welcome to the show. I'm Jordan Harvanger.

On the Jordan Harvanger show, we decode the stories, secrets and skills of the world's most fascinating people.

If you're new to the show, we have in-depth conversations with people at the top of their game.

Astronauts, entrepreneurs, spies, psychologists,

even the occasional former cult member or national security strategist.

Each show turns our guest wisdom into practical advice you can use to build a deeper understanding of how the world works

and become a better critical thinker.

Today, we're talking with Dr. Anders Erickson about his book, Peek, co-authored with Robert Poole.

We'll discover that in Nate Talent is not real, or at least it's not what people think it is and it may not exist at all.

We're going to discuss the concept of deliberate practice and how we can become amazing at just about any skill

and how to set up a deliberate practice regimen to become more effective at anything that we do.

This episode is a must for anyone who practices at any art or craft and wants to get better and eventually master it.

If you're wondering how I managed to book all these great thinkers, authors and celebrities every single week,

it's because of my network and I'm teaching you how to build your network for free over at JordanHarbinger.com slash course.

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