Hey, what's up? This is Kristen Carter and you are listening to a bite-sized episode of the I Have ADHD podcast. I am medicated, caffeinated, regulated, and ready to roll. This little episode is one of my favorite clips from the podcast. It's perfect if you're not in the mood for a full hour-long listen.

Because let's be real, some of us ADHD just don't have the patience for all of that.

But if you are a die-hard listener, think of this as your mid-week pick me up.

It's Thursday, y'all.

Friday is right around the corner.

If you love this clip, check out the show notes for a link to the

full episode. And remember, my friend, drink your water, take your meds, grab a snack. Now let's get

rolling. But I reached out to you because you shared something in our Slack group. So for the listener, my focused ADHD coaching

program, we have our community hang out on Slack. It's not on social media because why would

anybody with ADHD hang out on social media? We get stuck there all day long.

It's much more personal.

It is.

It does feel really connected.

And you shared a huge win that you made the choice to hire someone or a couple people to help you with the mundane things, the day-to-day mundane things around the house.

And what it did for you was allow you to put so much more of yourself into the work that

you love and give you the brain space to do that.

And I, my mind was blown.

Well, this was your idea.

I mean, I've heard you say several times, you know, when you can, why not hire someone

to be your frontal cortex?

Yeah, yeah.

To actually like help you with some of the executive functions that don't come naturally. And so,

...