396: Physical Pain Discomfort and Anxiety

The Anxiety Coaches Podcast

Gina Ryan

Health & Fitness, Mental Health

4.6 • 1.8K Ratings

🗓️ 18 April 2018

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Gina answers a listener question about persistent pain that exists despite medical reports indicating no physiological problems. Gina delves into the work of the late Dr. Sarno and former guest Steve Ozanich concerning The Mind-body Syndrome (also known as TMS), a frequent cause of otherwise unexplainable pain in the body. Listen in as Gina strives to help shed light on how anxiety relating to past trauma or emotional disturbance can cause pain in the body and how to heal and improve the situation. Links from today's episode: Steve Ozanich TMS Episode 266 https://www.theanxietycoachespodcast.com/episodes/266-the-mindbody-syndrome-with-steve-ozanich All The Rage Saved By Sarno Documentary http://alltheragedoc.com/ Dr. Sarno Books: Healing Back Pain https://amzn.to/2HhrMTV The Divided Mind https://amzn.to/2qbCLqD Quote: The breezes at dawn have secrets to tell you. Don't go back to sleep. -Rumi To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program What is anxiety? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Anxiety Coaches
0:09.3	Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life.
0:22.0	Oh, Loh how welcome back to the Anxiety Coaches Podcast. Today's episode we'll be talking
0:30.3	about physical pain, discomfort, and anxiety.
0:35.0	Going to be answering a listener's question.
0:38.0	This question came in via email and it was actually a nice combination of many of the other emails that I get.
0:48.0	So if I haven't answered yours directly on the show, maybe it's being answered in here. And this email is from Greg. And so let's get
0:59.2	started and see what Greg was talking about and how we can help him out today.
1:05.4	Greg says hi Gina first a big thanks for the podcast I've been listening as I take an
1:10.9	anxiety clearing walk along the river bank near our home.
1:16.3	You are great company. You asked if we have any questions and I have a couple.
1:26.1	Firstly, can anxiety cause real physical discomfort in the pelvic region? I seem to hold a lot of tension constantly in that area, and this has now developed into considerable
1:37.4	daily discomfort.
1:39.9	I've seen a couple of doctors and two specialists say there's nothing organically wrong
1:47.8	and they think it's down to anxiety.
1:51.2	Since this all started, I've also had occasional tingling in my fingertips and also on my upper lip.
2:00.0	Can all of this really be anxiety?
2:04.0	Secondly, if the physical discomfort and other sensations are anxiety related,
2:10.0	how do I get rid of them?
2:12.0	It has been over two years now. I meditate almost daily. I have a massage chair I use daily.
2:20.1	I eat very healthily and I take various supplements recommended by a nutritionist.
2:26.0	I have no sugar and no alcohol and only one single shot of coffee per day. And I do
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gina Ryan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gina Ryan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.