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Optimal Living Daily - Personal Development and Self-Improvement

3957: [Part 2] What Do You Miss by Greg Audino on Processing What You Miss

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 25 March 2026

⏱️ 10 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3957: Greg Audino challenges you to question whether what you miss is rooted in love or in fear, illusion, or ego. By examining “invisible anchors,” selective memory, and the desire for do-overs, he reveals how nostalgia can distort reality. This reflection helps you gain clarity, reclaim personal power, and move forward with healthier intentions. Read along with the original article(s) here: https://medium.com/invisible-illness/what-do-you-miss-c4bf17c2c95f Quotes to ponder: "We crave things that we think we will always be able to count on, because they provide the illusion of beating the unbearable, spontaneous nature of life." "Attachment to them is removal of one's own power." "Are you missing specks of good times that truthfully existed in a sea of bad times?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Now, are all the traitors present?

0:02.5

Let's get started, shall we?

0:04.5

From rags to riches.

0:05.8

I'm so sick of this.

0:07.0

Working like a dog and being treated worse.

0:09.1

Yorkshire to New York.

0:10.7

Poor climbers, you and me.

0:12.3

A life dedicated to revenge.

0:14.4

Let's make this an occasion to remember.

0:16.9

A woman of substance on Channel 4, stream now.

0:20.6

This is Optimal Living Daily.

0:23.2

What do you miss?

0:24.3

Part 2 by Greg Audino of greggaudino.com.

0:28.3

And I'm Justin Mollick.

0:29.5

Welcome to OLD, where I read articles to you with permission from the authors,

0:34.5

but today being a continuation from yesterday.

0:37.2

I'd recommend listening to yesterday's episode first. But if you're all caught up, let's being a continuation from yesterday. I'd recommend listening to

0:38.1

yesterday's episode first, but if you're all caught up, let's get right to part two and continue

0:42.5

optimizing your life. What do you miss? Part 2 by Greg Audino of Gregaudino.com.

0:54.3

Next, we have question number three, which is,

0:57.4

Do you miss the comfort of what you thought was security?

1:01.9

This one's a little odd, but we often seek out what I like to call an invisible anchor.

...

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