4.3 • 2.7K Ratings
🗓️ 11 November 2024
⏱️ 72 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Welcome to episode 395 of the Intermented Fasting podcast. |
0:09.7 | If you want to burn fat, gain energy, and enhance your help by changing when you eat, |
0:15.4 | not what you eat, with no calorie counting, then this show is for you. I'm Melanie Avalon, biohacker, author of What Win Wine, |
0:24.4 | and creator of the supplement line, Avalon X. |
0:27.2 | And I'm here with my co-host, Vanessa Spina, |
0:30.2 | sports nutrition specialist, author of keto essentials, |
0:33.8 | and creator of the tone breath ketone analyzer and tone lux red light therapy panels for more on us |
0:40.4 | check out iFpodcast.com Melanie avalon.com and ketogenic girl.com. Please remember the thoughts and opinions on |
0:48.1 | this show do not constitute medical advice or treatment. To be featured on the show, email us your |
0:53.6 | questions to |
0:54.4 | questions at IFpodcast.com. We would love to hear from you. So pour yourself a mug of black |
1:00.7 | coffee, a cup of tea, or even a glass of wine. If it's that time, and get ready for the |
1:06.7 | Intermint and Fasting Podcast. Friends, you will not believe what I found. |
1:11.3 | You guys know I'm obsessed with safe skin care. |
1:14.0 | I found a company called One Skin, which uses a special ingredient, the OS1 peptide, |
1:19.4 | that has been found to actually reverse your skin's biological age. |
1:24.7 | And I'm going to tell you how to get 15% off. |
1:27.0 | So when I found this brand, |
1:28.4 | it was pretty mind-blowing because it combines two of my insane passions that I talk about all |
1:33.4 | the time, save skincare and makeup and biohacking your biological age, which is basically how old |
1:39.2 | you are on the inside rather than your chronological age. One skin is a skincare company founded by an all-women team of |
1:47.2 | scientists focused on skin longevity. And it all goes back to that proprietary OS1 peptide. It is the first |
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