meta_pixel
Tapesearch Logo
Log in
Breakup Boost: Advice to Get Over Heartbreak

#392: Weekend Loneliness After a Breakup - Don't Text Your Ex!!! xo

Breakup Boost: Advice to Get Over Heartbreak

Trina Leckie

Healing, Self-improvement, Mental Health, Tv & Film, After Shows, Alternative Health, Science, Social Sciences, Health & Fitness, Education, Wife, Dating, Society & Culture, Coaching, Ex, Attraction, Girlfriend, Relationships, Separated, How To, Coping, Husband, Attract, Boyfriend, Love, Health, Advice, Breakdown, Depression, Breakup, Anxiety, Divorce, Relationship, Date, Marriage, Brokenhearted, Heartache

4.81.2K Ratings

🗓️ 31 August 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Weekends are supposed to feel exciting. But when you're fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you're stuck fighting the urge to reach out to your ex. This episode is your reminder of why that's the worst idea you could have right now… and what to do instead. 

LISTEN NOW.


Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Breakup Boost, honest and logical advice with the sprinkle of bluntness.

0:07.0

Trina keeps it real.

0:08.3

She'll help you navigate the craziness of the modern dating world.

0:11.3

Stop obsessing over your ex and finally close the door on half-ass relationships.

0:15.7

This girl's got you back.

0:17.2

Here's Trina.

0:20.0

Hi, guys. I wanted to make an episode about weekend loneliness after a breakup.

0:26.4

Don't text your ex.

0:29.0

So many of us look forward to the weekend, right?

0:32.1

Unless you have a job where you always work on the weekends, you might not see it the same way.

0:36.7

Or if you're self-employed,

0:38.5

weekends aren't really a thing. But yeah, weekends, especially long weekends, are supposed to feel

0:44.4

exciting, right? Extra time off, plans with friends, maybe even a little getaway. But when you're

0:53.1

going through a breakup, a weekend can feel like the

0:56.2

loneliest thing in the world. You don't even have to be fresh out of a breakup. You could already

1:01.3

have been out of that relationship for a number of months. And suddenly, instead of this weekend

1:07.9

feeling like a gift, it feels like extra days of emptiness

1:13.0

that you don't know what to do with.

1:15.1

So you end up sitting there scrolling through social media

1:18.6

and of course, everyone looks like they're having

1:21.6

the time of their lives,

1:23.3

whether they're having barbecues,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Trina Leckie, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Trina Leckie and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.