Welcome to Love Your Life with Law of Attraction. I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and add more joy to your life.

Today, we're going to chat about how to stop reacting to your emotions and start

using them as guidance. If you've ever felt stuck in negative emotions like anxiety or

discouragement, this episode will introduce you to a powerful tool, the emotional scale.

I'm going to show you how to use it practically to shift your vibration, even if it's just one small thought at a time. Tune in to learn how

to move toward relief and start using your emotions to guide you to a higher vibration.

Hello there, and welcome back to another episode of LOW Coffee Chats, where we get real about energy,

alignment, and the day-to-day practice of creating a life you love.

Today I want to talk about one of the most transformative tools I've used, and one I've

shared with so many clients over the years to help improve their point

of attraction. It's something you may have heard of before, but I want to invite you to see it in a

fresh, practical light, the emotional scale. Now, before you tune out thinking, yep, I know what that is,

stick with me, because we're not

just talking theory. I'm going to walk you through a way of using the emotional scale that

can actually shift your vibe today, even if you never buy another guide or take another course.

But if this concept does resonate and you want to go deeper,

I've created something for that too, my how to guide how to use the emotional scale.

And it shows you exactly how to work with this tool in real life step by step. More on that

later. So let's start with the heart of it. You and I both know the law of attraction is always responding to your vibration. And your vibration? That's being shaped moment by moment by how you feel. So what do you do when you're feeling off, overwhelmed, anxious, disappointed? You can't just

slap a smile and pretend to feel better. That's bypassing. And the universe doesn't fall for that.

This is where the emotional scale becomes such a powerful ally. And here's what the scale really offers.

The emotional scale is a way to map where you are vibrationally from high-vibed states like

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