You don't listen to this podcast because you want to be fat or you want to be sad or you want to be poor and you want to underachieve.

Listen to this podcast because the inverse of all of those things I just mentioned is what's actually true.

If you wake up and you sit around, you hop on your phone right away, you start scrolling

social media, you start doing things that just, quite frank, don't get you closer to the desired

outcome that you aspire to be at, then all you're doing is creating that action to continue.

And the rest of your day, your neural response, the way you go about today is going to be pretty

indicative of how your morning started. Action creates action, and action creates an action.

So what I am going to do is I'm going to lay out my 10 steps

of exactly how my morning looks.

And then I'm going to circle back and go line by line chatting

about why each one I feel is important.

What is happening?

Welcome back to your favorite podcast, The Guard-My Podcast, I'm going to

with Shustin Mahaley, and I am thrilled to have you back on another

journey with us before the show begins if you please could hit the

subscribe button share this with your friends if you love the show and check out the

sponsors in the show notes it would help this show grow tremendously get show

tremendously.

Get ready. There is a mind-blowing episode coming.

I'll see you inside.

Far and away, the most requested Grow-Oran-I Podcast episode is curating the perfect morning routine.

And I want to make sure that as this show grows and as the content that I'm putting out for you guys grows, that y'all's feedback is continually put to work.

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