#389 - How to Stop Feeling Insecure
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 19 February 2024
⏱️ 26 minutes
🧾️ Download transcript
Summary
Are your insecurities holding you back?
We all have things that we feel insecure about, but many people feel trapped by shame and self doubt, or like they're never quite good enough. And this can create major problems. Unchecked insecurity can keep you from taking risks, achieving your potential, getting close to others, and enjoying your life.
A little insecurity can be healthy, leading to humility and an openness to the perspectives of others. True security doesn’t come from being perfect, it comes from accepting your imperfections and loving yourself regardless.
So how can you stop being insecure, and start building self-esteem and confidence? That's what we're talking about on today's episode of the Love, Happiness and Success podcast.
I hope you'll join me!
xoxo,
Dr. Lisa Marie Bobby
P.S. — The best way to address insecurity is by working with a good therapist or coach. Schedule your free consultation at Growing Self today.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Insecurity, it often manifests as anxiety, self-consciousness, and this relentless inner dialogue that says, |
| 0:10.4 | I'm not good enough. We've all been there, finding ourselves in this state of constant comparison, |
| 0:19.1 | worried about judgment, rejection, and often trusting others' opinions about us |
| 0:26.9 | more than our own. Insecurity is so challenging when it creeps up. We're all vulnerable to it. And on today's episode of the podcast, |
| 0:40.5 | we're going to be digging into this to unpack it, understand why it can get so powerful |
| 0:47.6 | and also how to bring it back down to size so that we can feel more confident and secure as we go about our daily lives. |
| 1:23.5 | Our musical muse today is mitsky the song is my love mine all mine which when i hear it i hear someone singing about their love for themselves really and how that feels enduring and indelible. |
| 1:31.5 | And like the one thing that they can count on. |
| 1:34.5 | And I think when it comes to feelings of insecurity, that's really the goal for all of us. |
| 1:40.9 | How do we love ourselves and appreciate ourselves? How do we support ourselves in the face of, |
| 1:49.2 | you know, that tendency towards comparison and questioning ourselves? And that's really what we're |
| 1:55.2 | going to be tackling on today's show. If this is your first time listening, I'm so glad you've |
| 2:00.6 | joined me. I'm Dr. Lisa |
| 2:01.9 | Marie Bobby. I'm the founder of Growing Self-Counseling and Coaching. And my background, |
| 2:06.7 | I'm a licensed psychologist. I'm a marriage and family therapist. I'm a board certified |
| 2:10.6 | coach. But most importantly, I am the proud host of the Love, Happiness, and Success |
| 2:15.6 | podcast where I'm bringing all of this personal growth |
| 2:20.1 | work to you every week. We're tackling different topics related to helping growth-oriented |
| 2:26.8 | people like you cultivate love, happiness, and success, better relationships, better |
| 2:32.7 | relationship with yourself, but really feeling confident and |
| 2:36.4 | able to create the outcomes that you want in your life, whether they're related to their career |
| 2:43.3 | or anything else you want. This show is all about how we can work on ourselves in order to |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Lisa Marie Bobby, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Lisa Marie Bobby and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.