389- 7 Insights Into the ADHD Brain That Transform Lives

ADHD Experts Podcast

ADDitude

Hallowell, Adhd, Mental Health, 504, Add, Iep, Deficit, Additude, Medication, Disorder, Attention, Health & Fitness

4.6 • 1.3K Ratings

🗓️ 28 February 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

ADHD coach Jeff Copper has seen lives transformed by a focus on self-awareness and mindset — not by strategies & tips. He shares several Aha! insights about the ADHD brain that have helped those with ADHD find solutions to their toughest problems.

Transcript

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0:00.0	Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude Magazine.
0:15.3	Welcome.
0:16.3	My name is Annie Rogers, and on behalf of the Attitude team, I'd like to thank you for joining
0:21.9	today's ADHD Experts Presentation titled Seven Insights into the ADHD Brain that Transform
0:29.6	Lives.
0:31.1	If you type ADHD into Amazon, more than 20,000 results will appear.
0:37.0	Many promising tips and strategies to help you overcome ADHD-related challenges.
0:43.3	Some of these strategies work, but what about when they don't?
0:48.3	According to today's webinar presenter, it's precisely in those moments that we need to
0:52.4	probe deeper and question the root causes behind our challenges.
0:58.7	Also, can help us get to those aha moments and glean important insights about the ADHD
1:04.8	brain that help us move forward.
1:08.7	Guiding us through that process today is Jeff Copper.
1:12.7	Jeff is an ADHD coach, founder of Dig Coaching Practice, and host of attention talk radio
1:19.7	and attention talk video.
1:21.9	He coaches his clients to help them realize their potential in business and in their personal
1:27.3	lives.
1:28.6	Having learned to manage attention and deal with his own challenges, Jeff developed his
1:33.3	anatomy of attention construct to help his clients control their attention and move past
1:39.7	barriers.
1:41.5	Jeff holds an MBA from the University of Tampa, professional designations from the International
1:47.5	Coaching Federation and the Professional Association of ADHD coaches, and certifications from the
	...

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