388 Money. Let’s Finally Deal With It.
I Have ADHD Podcast
Kristen Carder
4.8 • 3.1K Ratings
🗓️ 24 March 2026
⏱️ 45 minutes
🧾️ Download transcript
Summary
Let’s be honest: money tasks are peak ADHD avoidance material.
So instead of overthinking it…let’s just do it together.
This episode is your guided money session—part strategy, part nervous system support, all designed to help you finally engage with your finances.
We’ll work through the resistance, regulate your nervous system, and make money feel just a little bit more doable.
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Transcript
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| 0:00.0 | Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and coaching for adults with ADHD. |
| 0:13.8 | I'm your host, Kristen Carter, and I have ADHD. Let's chat about the frustrations, humor, |
| 0:20.0 | and challenges of adulting, relationships, |
| 0:22.8 | working, and achieving with this neurodevelopmental disorder. I'll help you understand your unique brain, |
| 0:29.7 | unlock your potential, and move from point A to point B. Hey, what's up? This is Kristen Carter, |
| 0:35.9 | and you've tuned into the I Have ADHD podcast. I am |
| 0:38.8 | medicated, caffeinated, regulated, and ready to roll. Hello, hello, how are you? I'm so glad to be |
| 0:46.4 | with you here today. We are going to talk about all things money today. And I don't know if you |
| 0:52.3 | remember, but a couple weeks ago, I had like a |
| 0:54.9 | breakdown on camera. And I said that I was just so burnt out. And I was talking about taking the |
| 1:00.3 | path of least resistance. And I shared with you that one of the ways that I plan to take |
| 1:04.0 | the path of least resistance is that I'm still going to be publishing the podcast, but I'm going to be |
| 1:08.9 | using a couple classes from my focused |
| 1:12.3 | ADHD coaching membership. And I'm just going to use them because, first of all, |
| 1:17.5 | they're wonderful. You're going to love them. And second of all, I do not have the capacity |
| 1:21.3 | right now to record new content. And sometimes I think about that and I'm like, you know what, |
| 1:26.8 | if you really had it all together, |
| 1:28.5 | if you could work ahead, blah, blah, blah. But I really, when my brain does that, I try to just |
| 1:36.3 | take those thoughts and say, you know what? Life isn't perfect. You're just a human. You don't have |
| 1:42.4 | to do everything 100% all of the time. And so this is my |
| 1:47.6 | version of doing less effort, but still giving a valuable result. So what I'm doing today is |
| 1:54.7 | practicing what I preach. I hope you can appreciate that. And what I know is that this |
... |
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