Before we kick off today's show, I just want to spend a couple of moments framing it,

because today is not about extreme sport. This is about how any person at any level can

leverage the power of taking on a challenge to extend performance, happiness and purpose

in sport, in business, in life. This is a story where all of us unite

behind a common goal to get out of our comfort zone. So when you listen today, I really encourage

you to pause after you finish and think, what's an area in life that's really meaningful

for me that's important that I'm working

hard but I'm sitting in relative comfort. How do I add challenge to this to be a catalyst for

growth to get more? I promise you that you are stronger than you think you are. If you want to set up a consultation

with Purple Patch, we always do complementary needs assessments. We're happy to sit down with you

and help you think through this challenge. We're also equally happy to help you understand how

we could help you along that journey, whether it's a part of one of our squad

programs or of course with individual coaching. And so feel free to reach out, info at purplepatch

fitness.com. But today, fasten your seatbelt. You're going to start, shocked, maybe in awe,

maybe in confusion. But by the end of it, what emerges is a story of purpose, growth and high performance.

I think you're going to love it.

Here's to the show.

I'm Matt Dixon and welcome to the Purple Patch podcast.

The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. Through the lens

of athletic potential, you reach your human potential. The purpose of this podcast is to help

time-starved people everywhere integrate sport into life. And welcome to the Purple Patch podcast, as ever, your host Matt Dixon.

And if you're watching me today, yes, I'm in a little bit of a different backdrop.

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