Welcome to my Mommy's Podcast!

This episode is brought to you by Juve Red Light Therapy.

Red Light Therapy, also called Photo Biomodulation, has been a part of my life for a lot of years.

I discovered this year ago when doing some research and specifically found the benefits for

hair, skin, thyroid, energy levels, many other things as well.

And the reason for this is that our bodies need light.

We think about food as the fuel for our bodies, and it is, but light is also a very important

type of fuel for our bodies and for ourselves.

And many of us get too much of certain types of light, like blue, artificial indoor spectrums

of light, and not enough of other types of light, like outdoor light, all the spectrums

that come from the sun, and including red light, which is why I love having an option in

my house where I can make sure I'm getting enough red light daily.

It's done wonders for my wellness routine, and that's why I have made it such a priority.

I've noticed a difference in my energy levels and in my skin when I use it regularly.

And I wanted to talk to you about Jew today specifically because they have long been the

leader in red light therapy, but they've also just now come out with a new generation

of devices that have some upgrades that are really exciting.

Their devices are sleeker, lighter, and with all of the same power of their original devices,

but they've intensified their coverage area.

So you can stand as much as three times further away and still get the recommended dosage.

I find this lets me work out or do other activities still close enough to the light to get

the benefits.

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