4.8 • 974 Ratings
🗓️ 15 July 2022
⏱️ 36 minutes
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0:00.0 | Pets bring so much joy from those happy greetings at the door to the warm |
0:05.2 | cuddles on the sofa so give a little love back with dental life from Purina a |
0:10.6 | range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums. |
0:18.5 | Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after |
0:25.8 | theirs with dental life pick up dental life in the pet food aisle |
0:30.8 | people say oh yeah that four o'clock in the afternoon crash, |
0:35.0 | and like, I haven't experienced that for like 38 years |
0:38.0 | since, before I changed my diet and learned. |
0:41.0 | Like, I don't know what that feels like to feel tired at 4 o'clock in the afternoon. |
0:44.5 | Like 4 o'clock in the afternoon, I get upset if I feel tired at 11 o'clock at night. |
0:48.3 | You know, like, why am I so tired? Oh, it's 11 o'clock, it's bedtime. |
0:51.3 | Okay, I'll go to bed. |
0:59.4 | Welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm going to help you rock your hormones and filgrating your body so that you can reclaim more energy, vitality, and |
1:06.0 | joy and become the CEO of your health. Let's jump on in. Let me guess. |
1:18.0 | guess. Do some of your days unfold like this. You get a call from your best friend or your partner and they immediately ask how you were doing or how was your day and |
1:25.3 | without even thinking you reply with one of these statements oh it was a crazy long |
1:30.0 | day or I am feeling pretty drained or it was exhausting and overwhelming or I'm |
1:36.1 | exhausted and I have so much to do when I get home or simply I'm tired or some |
1:41.5 | variation of that if one of these responses sound familiar to you, you are |
1:45.9 | not alone. There are millions of people struggling. I'm talking one and three |
1:49.6 | people are struggling with lagging energy, especially towards the end of the day, and many, they're even |
1:54.1 | filling this in the morning. Now this was me for years, so many years that I can't even count. |
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