This is a headgum podcast.

This is Aaron McGowan, Certified Personal Trainer and Certified Bitch.

This is Ryan Stanger, certified personal trainer and certified broadcast professional.

And you found the dumbbells, a comedy fitness podcast.

Committed to bring in you inspiration.

That's a Southern Baptist preacher motivation.

And sometimes, uh, information.

Jesus.

Hey, dumb bells.

Let's get a-dough.

Oh, uh, oh, uh, oh,

that's good. You're much more musical than I am. Oh, oh, oh, oh.

Well, it's good.

You're much more musical than I am.

I've told the story a million times on the show, but I was at a very long, a very long, extremely boring wedding.

Not errands.

That was fun.

Close call. Fun and zippy in a cool location with cool people so that was fun this was um i can't remember it was like my sister's friend

some of the i can't remember exactly the particulars of it but the uh i could tell the uh the guy that was officiating the wedding just went a little rogue,

was very religious and was taking this opportunity to make it a sermon about himself a little bit.

And you could see the bride visibly crumbling as this it kept going on and on and obviously

wasn't whatever her plan was and like I was just like falling asleep and just like

...