385 Ranch Dressing

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 14 May 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin and Ryan are back in the weight room and they have great news: you CAN have ranch dressing! Stanger discusses his 4x4 workouts and teaching a kid to ride a bike. They get into listener fan emails and Erin reads one from a listener named Jake who loves the pod but wonders how to get his teenage son into working out without overdoing it.

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Transcript

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0:00.0	This is a headgum podcast.
0:12.0	This is Aaron McDown,
0:13.9	certified personal trainer and ankle sock wear.
0:18.2	This is Ryan Zanger, certified personal trainer and windbreaker silk screen printer.
0:24.2	And you found the dumbbells, a comedy fitness podcast.
0:28.2	Committed to bring in you inspiration.
0:30.6	Motivation.
0:32.1	And sometimes information.
0:34.9	Hey?
0:36.1	Yeah, dumbbells.
0:37.1	Let's get dumb. Let's get dumb.
0:39.0	Let's do it.
0:41.1	Sorry,
0:41.8	cut you up there.
0:43.1	Say it.
0:44.4	No, don't.
0:45.2	Let's get dumb, bitch.
0:46.8	Okay.
0:48.5	You know, I think I cut you off when you were going to maybe do something funny.
0:53.3	So it's tit for tat as they say
0:55.6	not a chance not a chance listen i just i saw a tic-tok that was talking about um how to spot someone
1:04.8	in their 30s at the gym is to just look around the room and see who's wearing ankle socks
	...

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