386: The Decision Switch

School of Self-Image

Tonya Leigh

Self-improvement, Balance, Luxurylifestyle, Education, Arts, Lifestyle, Chic, Fashion & Beauty, Fashion, Coaching, Confidence, Travel, Successful, Luxury, Image, Luxurious, Lifecoachstylecoach, Frenchkisslife, Women, Classy, Selfimage, Elegant

4.8 • 1.1K Ratings

🗓️ 24 April 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Illuminating Your Path: The Decision Switch in Action

Making decisions is essential for moving forward in life and creating change. In the podcast episode, Tonya Leigh emphasizes the importance of making decisions to break free from feeling stuck and to propel oneself towards desired outcomes. She discusses how indecision can keep individuals in a state of paralysis, preventing them from progressing in life. She also highlights that decisions, whether big or small, play a crucial role in shaping the trajectory of one's life and influencing the overall experience.

This episode underscores the transformative power of making decisions and highlights how each choice, no matter how small, can have a significant impact on one's life journey. By embracing the decision-making process and being willing to step into the unknown, individuals can break free from stagnation, create positive change, and ultimately shape a more fulfilling and purposeful life.

Talking Points:

00:42 - The Decision Switch Concept
02:22 - Reasons for Decision Paralysis
04:38 - Overthinking and Perfectionism in Decisions
05:45 - External Pressures Impacting Decisions
07:53 - Worry and Business
08:15 - Breaking Connections with Old Self
09:41 - Team Dynamics and Decision Confidence
11:59 - Stop Self-Criticism
14:38 - Personal Decision to Build a House
17:50 - Clarity After Making Decisions
18:12 - Relationship Decisions: Stay or Go
19:05 - Comfort in Indecision
19:37 - Removing Right or Wrong from Decisions
23:00 - Investing in Personal Growth

Quotes:

"People fear losing things more than they get excited about gaining things."

"I literally said out loud, I am no longer available to worry about my business. It is not even an option."

"What is the decision switch that you need to make in your life right now?"

"It was like, oh, now I am a homeowner. Now I am adulting officially. And it was the best feeling."

"Either way, just switch the light on. That's what decisions do. They turn the light on so you can see what your next steps are."

"There is no right or wrong decisions that we will make from a place of wanting the best for ourselves."

"It is done. Now, can you learn something from it? 100%."

Useful Resources:

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Connect with Self-Image Coach, Tonya Leigh:

Website: https://schoolofselfimage.com
Instagram: https://www.instagram.com/tonyaleigh
Facebook: https://www.facebook.com/TonyaLeighOfficial
TikTok: https://www.tiktok.com/@thetonyaleigh
YouTube: https://www.youtube.com/@TonyaLeighOfficial

Transcript

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0:16.8	Have you ever felt stuck in your life like you're unable to move forward or maybe you find yourself constantly wavering between choices or worse making the same decisions over and over again, hoping for a different outcome. If this sounds familiar, then this episode is for you.
0:21.3	Today we're going to talk about the power of the decision switch and how you can use
0:26.5	it to change your life. So let's dive in.
0:38.0	Welcome to the School of Self Image, where personal development meets style. Here's your hostess Master Life Coach Tanya Lee.
0:44.0	Hello beautiful friends.
0:46.0	Today we are talking about decisions.
0:49.0	And more specifically, we're talking about the decision switch.
0:54.6	I was inspired to do this episode because I often hear from women.
0:59.2	I don't know.
1:00.5	I don't know what I should do. I don't know where I should go. I don't know if I should stay or leave. I don't know if I should move.
1:08.0	And they're facing a decision and oftentimes they are paralyzed by it. And that paralysis just keeps them stuck. So many
1:18.7	of you that are feeling stuck in your life right now, it's because you aren't making decisions and therefore life
1:27.0	doesn't change because decisions required that you select a course of
1:32.4	action and then you move in that direction. It involves
1:38.0	evaluating options, considering potential outcomes, and then choosing.
1:43.8	Choosing the most suitable option based on your preference, what you want,
1:48.6	your values, your goals, your circumstances.
1:51.9	And these decisions can range from very simple choices such as what should I eat for breakfast
1:57.5	to big impactful ones like changing your career or starting a family or leaving a spouse.
2:06.8	But decision making is the fundamental aspect
2:11.8	of being a human and it influences the trajectory of our lives and it shapes our
2:18.5	whole experience. So to have this conversation with you all, we need to first look at why are you potentially
	...

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