I have hot water with lemon before I have coffee.

I meditate for like five minutes.

I pray to the God of my choosing.

And I write a little bit.

And I read a little bit of something that is inspiring me

so that I can set myself.

And it has been a life changer for me.

Hi, I'm Rachel Hollis.

And this is my podcast.

I spend so many hours of every single week reading

and listening to podcasts and watching YouTube videos

and trying to find out as much as I can about the world around me.

And that's what we do on this show.

We talk about everything, life, and how to be an entrepreneur.

What happened to dinosaurs?

What's the best recipe for fried chicken?

What's the best plan for intermittent fasting?

What's going on with our inner child?

How's therapy working out for you?

Whatever it is, my guests are into, I want to unpack it

so that we can all understand.

These are conversations.

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