386: Mastering Boundaries: A Guide to Protecting Your Energy & Time - PART 1
The Rachel Hollis Podcast
Rachel Hollis
4.4 • 16.6K Ratings
🗓️ 21 March 2023
⏱️ 51 minutes
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| 0:00.0 | Having healthy boundaries means me saying, no thank you, my gosh, I hope you guys have |
| 0:06.6 | so much fun. |
| 0:07.6 | We're not going to be able to make it without any negative emotion attached to that. |
| 0:12.6 | And people can try all they want to push little digs to say passive aggressive comments |
| 0:19.1 | to use manipulation to say whatever they want to tell a friend, you know, to tell my |
| 0:23.9 | sister who told my cousin who said to whoever, I'm just too good. |
| 0:29.0 | And I think too much of myself and I never show up in my hometown anymore because I forgot |
| 0:34.2 | who I am. |
| 0:35.2 | And then someone lets me know that that's what someone's and I'm like, great. |
| 0:40.8 | Like well, don't you care that she's saying that about you? |
| 0:43.8 | I'm like, no, I don't, that's her journey. |
| 0:46.6 | She's allowed to say whatever she wants about. |
| 0:48.4 | I have literally like zero attachment to what someone says about me, who I don't respect. |
| 0:59.7 | Hi, I'm Rachel Hollis and this is my podcast. |
| 1:03.5 | I spend so many hours of every single week reading and listening to podcasts and watching |
| 1:09.4 | YouTube videos and trying to find out as much as I can about the world around me. |
| 1:14.8 | And that's what we do on this show. |
| 1:17.4 | We talk about everything, life and how to be an entrepreneur. |
| 1:21.7 | What happened to dinosaurs? |
| 1:23.3 | What's the best recipe for fried chicken? |
| 1:25.5 | What's the best plan for intermittent fasting? |
| 1:27.8 | What's going on with our inner child? |
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