#386 Happiness - All is Well
Happiness Podcast
Dr. Robert Puff, Ph.D.
4.5 • 955 Ratings
🗓️ 8 July 2022
⏱️ 15 minutes
🧾️ Download transcript
Summary
The past sages often repeated the phrase "All is Well." But how can this be true? Indeed the world seems a mess, or at least my life is a mess. But are there perhaps profound truths we can learn from and embrace that all is well? What can I do to see the world through the "all is well" lens?
Link to "All is Well" recording by Dr. Puff repeating this phrase over and over:
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the happiness podcast. I'm Dr. Robert Puff. All is well. When you hear me |
| 0:11.7 | speak these words, what do you feel? Do you feel anger? Do you feel upset? Do you feel at peace? Or do you feel confused? Because how could all be well with everything that's happening in the world right now? |
| 0:27.0 | Or perhaps in your personal life, right now you've been diagnosed with cancer, or you're going through a horrible breakup or you and |
| 0:37.2 | your family is having a difficult time because of the increased cost of things these days. So when you hear all is well, you wonder, you |
| 0:48.2 | ponder, is it? It doesn't seem well in my life. So how could all be well? May I ask a favor of you, I'm going to discuss two aspects of all being well, the benefits of all being well. |
| 1:03.2 | And if you don't mind, wait to hold off on your opinion, |
| 1:07.3 | your disagreement with me until the end of the talk. |
| 1:11.9 | And if you still disagree, that fine of course but at least be |
| 1:15.9 | open to hear what I have to say and perhaps see that there might be some wisdom in that |
| 1:21.6 | all is well. If we study the ancient wisdom of the past, that is one of the |
| 1:28.0 | main themes we're going to learn, that in the past throughout history, the great sages have said all is well. |
| 1:36.4 | It's a very common theme among the wisest of the humans that have lived in the past. |
| 1:42.4 | So why would they say that? of the |
| 1:45.0 | human that have lived in the past. So why would they say that? What are the benefits of seeing life as being well? |
| 1:50.0 | The first and perhaps more obvious benefit of saying and seeing that all is well is how it affects our mind. |
| 2:00.0 | As we go through life, we have plans, we have expectations, we want things to go a certain way, |
| 2:07.0 | and then they don't. |
| 2:08.0 | And initially, we do get quite upset when things go differently than the way we're expecting them to go. |
| 2:14.7 | And there's nothing wrong with that. |
| 2:16.1 | It's healthy to feel our feelings. |
| 2:18.2 | But what can happen is we can stay stuck there. |
| 2:21.3 | I mean, don't we all know people who go through a divorce which is hard and yet |
... |
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