If you're like most of the women that I work with, you already know the basics of how to eat

better and exercise. But here's the truth. Knowing what to do hasn't been the problem because

you probably start off strong and then you fall off. And every time you tell yourself the same

thing, I just need to do better. I just need more motivation. I just need more wellpower. That's not the

real problem. I see two big real problems. First, you've been trying to follow eating plans,

diet plans that were never built for your body, for your lifestyle,

or for your preferences. And so they set you up to feel like you're failing when really it's

the plan that failed you. And second, you don't fully trust yourself to make decisions without

a set of rigid rules telling you exactly what to do. So you keep searching for the perfect plan,

hoping that this one will finally stick. Friend, that is why I created the Diet Rebellion.

It is a free three-part live series where I'll teach you how to build a nutritional strategy

that actually fits your life and give you the tools to trust yourself to stick with it.

Because when you stop relying on willpower and you start making confident,

data-driven choices,

fat loss stops feeling like a fight and it starts feeling like freedom.

Freedom to do what you want without shame.

Freedom to make informed decisions instead of emotional ones.

And freedom to trust yourself

with any food. And if you've ever wondered what it's like to work with me inside Macros 101,

this is your free sneak peek. So if you're ready to stop starting over every Monday and you're

ready to start losing fat without restriction, head to biceps Afterbabies.com forward slash Rebel and save

your spot in the Diet Rebellion. Again, that's Biceps afterbabies.com forward slash rebel,

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