meta_pixel
Tapesearch Logo
Log in
The ONE Thing

385. Habits and the Power of Community Will Get You to Your Goals with Jay Papasan

The ONE Thing

NOVA Media

Business, Careers, Entrepreneurship

4.81.1K Ratings

🗓️ 30 January 2023

⏱️ 51 minutes

🧾️ Download transcript

Summary

Are you struggling to achieve your goals? Many people set goals, but find it difficult to actually make progress towards them — whether due to a lack of motivation, unclear priorities, or not having a plan in place to break down the goal into smaller, manageable steps. Without a clear plan and the right mindset, it can be easy to get sidetracked and lose sight of the progress we have made, leading to a feeling of frustration and disappointment. This is why it’s essential to have a clear plan in place and the right tools and mindset to make progress toward our goals and ultimately achieve them. Today's guest, Jay Papasan, co-author of The One Thing, shares powerful insights on how to zoom out and think about your long-term aspirations, and how to break down your goals and overcome roadblocks by forming habits and utilizing tools like our 4-1-1 and GPS. Additionally, he emphasizes the importance of surrounding yourself with a supportive community to help you achieve your goals. Whether you set new goals on January 1st or not, it’s never too late to start where you are. If you want to achieve your goals this year, visit the1thing.com to find information to keep you moving forward. To learn more, and for the complete show notes, visit: the1thing.com/pods. We talk about: Building habits that naturally lead to your goal outcomes Blocking out time to reset your intentions and start fresh at any time Holding yourself accountable to your goals regularly Being intentional about your network, community, and environment Links & Tools from This Episode Free Resources Want to be a guest or share feedback? Email podcast@the1thing.com Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

Click on a timestamp to play from that location

0:00.0

It's 2023, and likely at this point you have some goals for yourself for the year.

0:12.0

Or even if you don't, it's no problem, it's okay to start setting your goals right now.

0:17.0

But having goals is only one part of a really important process, to achieving anything

0:22.3

that you want.

0:23.3

Today, I had J-Papazand, co-author of the one thing on the podcast, we're always so

0:28.2

lucky to have him on, and we had a really great conversation about what it means to zoom

0:33.2

out, think about where you want to go someday in the future, let that inform what goals

0:37.4

you set today, and then how important it is to break your goals down.

0:41.3

Think about the roadblocks that might be out there, forming habits that help you get

0:45.9

to your goals, both the habits that break that goal down, but also the habits that you

0:50.5

need to form to keep a relationship and have a system of staying accountable to your

0:54.9

goals.

0:55.9

In addition, what are some different tools that you can use like the 4-on-1 and the GPS

1:00.1

are tools that help you bring visibility and break your goals down, stay accountable, but

1:04.5

more importantly, or equally as important, is the community that you surround yourself

1:09.3

by, the people that you surround yourself by that help you get to the place you want to

1:12.7

go to.

1:13.7

And J-Share is so much powerful inside from his experience and worlds of experience of

1:17.9

teaching and training and thinking about these things with us, so please enjoy this conversation

1:22.4

with J-Papazand.

1:26.9

Hey everybody, welcome back to the One Thing podcast.

1:30.5

We're lucky to have J-Papazand on with us today, and for those of you who don't know, J-Is

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from NOVA Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of NOVA Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.