385 - Give yourself more credit

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 18 April 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I talk about the key to being grateful for what you have... while you work for more or better. Visit athleticgreens.com/newmindset. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're
0:15.3	meant to be leave your comfort zone and live a fulfilling and purposeful life
0:19.0	Let's go.
0:46.0	All right welcome to episode 385.
0:50.1	Hello my friend.
0:51.1	Welcome to a fresh new episode of new mindset who this as always thank you so
0:56.1	much for listening.
0:57.3	Thank you for supporting me and today I just have a quick thought that's been
1:01.4	really helpful for me lately and it's this idea of taking back control of
1:07.8	where our thoughts go.
1:09.9	It's a pretty novel idea right?
1:12.4	Taking back control of where our thoughts go and I suppose I actually talk
1:17.4	about this broadly in every single episode in a way you know I talk about how to
1:23.5	direct your thoughts where to direct your energy how to think about who deserves
1:28.7	it who doesn't where to direct them you know I encourage people to to see the
1:33.2	things that you should see to focus your your energy on the red flags in a
1:37.3	relationship to see reality instead of potential.
1:40.8	I talk a lot about directing your thoughts to a place of growth and lessons
1:45.7	learned instead of loss.
1:47.7	I talk I talk a lot about focusing on what you're bringing with you when you
	...

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