384: Principle #9 // Support Their Struggles [The SAM Framework]

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 29 August 2024

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes during this back-to-school season for moms to assess how they are doing, not with balancing equations or diagramming sentences (because I have a feeling most of us would fail those assessments 🥴), but to assess something way more important: our own levels of emotional wellbeing. Just like last week, this week, Monday-Friday, I will be publishing a mini-episode to introduce you to each of the principles I teach in my Self-Assured Motherhood course, a framework I created for overwhelmed moms. Each principle is an important part of emotional well-being and can help you in your personal assessment of how you're doing. Today's principle is: Support Their Struggles. As you go along with this mini-series, you can use this self-assessment I've created to visually assess how you're doing in each of the principles we discuss. I hope you find this mini-series helpful as you take time to consider your own emotional well-being. I'm rooting for you! *** Announcements: Self-Assessment for Moms: Click here to download my FREE self-assessment to go along with each of the 9 principles we'll be discussing through the mini-series. **Everyone who downloads this assessment will receive a special discount for SAM! AND, one lucky mama will get SAM for FREE!** Self-Assured Motherhood Program: Doors to SAM will be opening soon! Join the waitlist! Sponsor: Paleovalley: Go to paleovalley.com/3in30 for 15% off your first order. Related Episodes like this one on Support Their Struggles: 262: 3 Ways to Recover from Mom Burnout 314: How to Feel like Yourself in Motherhood // Aleisha McKean 030: How to Coach Your Children Through Their Big Emotions // Georgia Anderson ***

Transcript

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1:06.0	Welcome back to day nine of our back to School series all about the principles that truly
1:12.9	help us to thrive as mothers and human beings. As your children get a fresh start with a new
1:18.3	school year, you can also have a fresh start as you figure out what areas in your emotional life
1:23.8	need a bit more attention and care. So each weekday for the past two weeks, I've presented
1:29.5	one of my nine principles for self-assured motherhood. And today we'll be covering principle
1:34.3	nine, the final puzzle piece to feeling more joy, peace, intention, and confidence in your daily
1:41.0	life as a mom. Tomorrow's episode will bring everything together and end this series with a
1:46.0	bang. And then we'll be back to our regularly scheduled podcast programming where I share one
1:52.1	30-minute episode each week on Mondays with three actionable takeaways. It's been really fun to do
1:58.9	something different with this series, and I'm so grateful
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