384: Change Your Brain, Change Your Life | Dr Daniel Siegel
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 9 February 2021
⏱️ 71 minutes
🧾️ Download transcript
Summary
Wouldn’t it be cool if you could transform your life just by transforming your thinking? Spoiler alert: you can. Join me for this epic conversation with Dr Daniel Siegal — a clinical professor of psychiatry at UCLA, and author of a slew of bestselling books, including MindSight, Parenting From The Inside Out, Aware, No-Drama Discipline, and (my personal favourite) The Whole-Brain Child. It’s a mindblowing episode (pun intended!), and if you have any interest at all in living up to your full potential and creating a meaningful life, it’s one that you absolutely won’t want to miss...
Head to www.melissaambrosini.com/384 or the show notes.
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book, which I co-authored with |
| 0:09.6 | my husband, Nick Broadhurst. It's called Time Magic. Reclaim your time, reclaim your |
| 0:15.1 | life. It is such a game changer. If you have not got yourself a copy, do yourself a favor |
| 0:20.9 | and grab one today. And here is what a few people have said on Amazon as reviews. Kim said |
| 0:27.7 | I am literally obsessed with this book. I can't even put it down. I just got it and it |
| 0:31.8 | resonates with me so much. Lulia said it's the perfect book. I love it so much. It covers |
| 0:37.8 | so many aspects of life besides time. It's not a time management book, but it does help |
| 0:41.9 | free up so much time. I want to keep rereading it and rereading it. I had no idea how much |
| 0:47.3 | I needed this book. Sarah said so many good tips. I've applied many tips and they work wonders. |
| 0:55.0 | Not what I expected exactly what I needed. I don't think there's anything else like this |
| 1:00.1 | out there. It's truly original. So that's just a few of the reviews on Amazon. We would love |
| 1:07.0 | you to check it out. You can do so at TimeMagic.me. |
| 1:10.8 | This is episode number 384 with Dr. Dan Siegel. Welcome to the Melissa Ambracini Show. I'm your |
| 1:28.2 | host Melissa. They're selling author of Mastering Your Me, Girl and Open Wide. And I'm here to remind |
| 1:34.0 | you that love is sexy. Healthy is liberating and wealthy isn't a dirty word. Each week I'll be |
| 1:40.9 | getting up close and personal with thought leaders from around the globe as well as your weekly |
| 1:46.5 | dose of motivation so that you can create epic change in your own life and become the best |
| 1:53.3 | version of yourself possible. Are you ready, beautiful? |
| 1:57.8 | Dr. Dan Siegel received his medical degree from Harvard University and completed his postgraduate |
| 2:06.6 | medical education at UCLA with training in pediatrics and child adolescent and adult psychiatry. |
| 2:14.6 | He served as a National Institute of Mental Health Research Fellow at UCLA studying family |
| 2:20.9 | interactions with an emphasis on how attachment experiences influence emotions, behavior, |
... |
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