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School of Self-Image

383: Shop My Thought Closet

School of Self-Image

Tonya Leigh

Self-improvement, Fashion & Beauty, Education, Arts

4.8 • 1.2K Ratings

🗓️ 3 April 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

From Negative to Neiman: Upgrading Your Thought Wardrobe

To enhance your life and mindset, it is essential to intentionally select and upgrade your thoughts to higher quality ones. In a podcast episode, Tonya Leigh stresses the significance of being mindful of the thoughts we entertain daily. She classifies thoughts into different levels, ranging from "Goodwill thoughts" inherited from past experiences to "Neiman Marcus thoughts" that are of superior quality and more empowering.

Tonya urges the audience to evaluate their current thought patterns and beliefs, highlighting that negative or outdated thoughts can hinder individuals and impact their overall well-being. By deliberately choosing thoughts that align with their values, dreams, and desires, individuals can cultivate a more positive and empowering mindset.

Join Tonya as she takes you thorugh her thought clloset and inspire listeners to consciously select empowering beliefs and shed outdated or limiting ones to cultivate a more positive, resilient, and fulfilling mindset.

Talking Points:

  • 03:02 Personal style transformation.
  • 05:04 Choosing thoughts intentionally.
  • 10:35 Upgrading your thoughts.
  • 16:15 Couture thoughts.
  • 20:45 Thoughts about myself.
  • 22:11 Embracing Your Uniqueness.
  • 29:44 Thoughts about money.
  • 32:56 Money mindset transformation.
  • 38:51 Life as a game.
  • 42:59 Feeling bad cannot stop magic.
  • 45:09 Thoughts on love and relationships.
  • 48:46 The Royal Treatment.

Quotes:

"Girl, I am feeling like yesterday's fries."

"I'm going to bloom where I'm planted. I'm going to really show up in this position, in this role, and I'm going to give it my all because it matters."

"Money is fun, which is in my thought closet. And money doesn't solve the problems that people are trying to use money to solve the problem for."

"I love believing that failure is what dreams are built upon."

"It was a thought that I decided to return, and I upgraded for a better thought."

Useful Resources:

Connect with Self-Image Coach, Tonya Leigh:

 

Transcript

Click on a timestamp to play from that location

0:00.0

I was talking to a girlfriend yesterday and she said something that made me chuckle and equally made me feel so sad.

0:07.0

She told me she was like, girl, I am feeling like yesterday's fries.

0:13.2

And what she meant is that she's just tired

0:16.0

and feeling worn out and she's feeling like she is serving herself

0:22.1

the scraps of life instead of enjoying the whole buffet.

0:26.1

And I know she's not alone. I've been there. Maybe you feel like you are yesterday's fries as well.

0:33.2

And this is exactly why I am so excited

0:37.5

about our upcoming workshop called The Royal Treatment.

0:41.7

I created this workshop three years ago because I saw a huge need.

0:46.2

After coaching women for 15 years, I see what it's costing us when we constantly put our own self-care on the back burner.

0:57.0

I see how it affects our families, our relationships, our work, our businesses, our quality of life, and our health.

1:08.0

And yet it can feel so complicated, right? We've got one person telling us that we need to eat more meat.

1:16.9

We've got another person telling us we need to be vegan and then we have so many

1:21.6

obligations on our calendar.

1:23.2

It seems impossible to create the time,

1:25.8

to exercise, and to do the work

1:29.4

and really taking care of ourselves.

1:31.9

But what if it could be easier? What if you could create a custom

1:37.2

plan made just for you to help you get your energy back, your zest for life back, your excitement back.

1:48.0

That's what the royal treatment is all about and year after year I've had women tell me that this workshop was the reset that they needed.

1:58.0

Over our five days together you are going to learn how to think, speak, eat, move, and most importantly, delight like a queen.

2:10.0

We start April the 8th.

...

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