#383: 10 things the Law of Attraction wants you to do when you're having a bad day
Love Your Life + Law of Attraction
Jennifer Bailey
4.9 • 806 Ratings
🗓️ 20 October 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
Today we're going to chat about how the Law of Attraction can help you turn around a bad day.
We've all been there—days when things feel off, and the universe seems to be testing us. But LoA has powerful tools that can guide you back to alignment and help you shift your energy, no matter what's going on.
Tune in for 10 simple yet effective things you can do when you're having a tough day, and learn how to realign and get back to feeling like your best self again.
And if this episode makes you want to go deeper—not just to bounce back from bad days, but to live from a steadier, more aligned place—check out my Signature Course, Energy First.
It's all about leading with your energy instead of reacting to life's chaos. When your inner world is grounded, your outer world starts to reflect that.
For all things Law of Attraction, visit Jennifer365.com.
Want more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes.
I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration.
If you're craving more clarity on manifesting, I've created a YouTube channel just for that.
Want to support the podcast? Buy me a coffee. ☕️
Looking for an episode about a particular topic? Check out the LYL Index.
Transcript
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| 0:00.0 | Welcome to Love Your Life with Law of Attraction. |
| 0:25.6 | I'm your host Jennifer Bailey, and this podcast is designed to inspire, uplift, and add more joy to your life. |
| 0:35.3 | Today we're going to chat about how the law of attraction can help you turn around |
| 0:40.1 | a bad day. We've all been there, days when things feel off, and the universe seems to be testing us. |
| 0:50.1 | But LOA has powerful tools that can guide you back to alignment and help you shift your energy no matter what's going on. |
| 0:59.3 | Tune in for 10 simple yet effective things you can do when you're having a tough day and learn how to realign and get back to feeling like your best self again. |
| 1:20.7 | Hello there. Welcome to another episode of L-O-A coffee chats. |
| 1:26.3 | Grab your favorite drink and let's settle in for a chat about |
| 1:30.2 | how the law of attraction can totally transform a bad day into one where you realign and |
| 1:38.1 | find your flow again. You know, we've all had those days where everything feels off, where the universe seems to be testing us, and where our emotions feel like they're on a roller coaster. |
| 1:52.6 | But guess what? The law of attraction is here to guide you through it. |
| 1:57.0 | And if you lean into it, those quote-unquote bad days can actually become opportunities for |
| 2:05.7 | a deeper understanding of yourself and your alignment. So let's dive into 10 things LOWA wants |
| 2:14.9 | you to do when you're having a bad day. Number one, pause and acknowledge your feelings. |
| 2:23.2 | You know, the first thing Eloy would have you do is take a pause. When things aren't going your way, |
| 2:28.8 | it's easy to get swept up in negative momentum. But the key is to pause and simply acknowledge what you're feeling. |
| 2:38.5 | Are you frustrated, anxious, sad? Name it. This simple step helps you release resistance. |
| 2:46.9 | Instead of pushing your feelings away, you're giving yourself permission to feel. |
| 2:53.8 | And that act of acceptance immediately shifts your vibration, making space for realignment. |
| 3:02.4 | A real life example would be, let's say you're stuck in traffic, you're late for a meeting. |
| 3:09.2 | Instead of fuming and spiraling, you acknowledge, I'm frustrated right now. It's okay to feel this way. I'll be all right. |
| 3:18.3 | Number two, don't overthink it. Overthinking and spiraling can make a bad situation worse. L-O-A teaches you that you don't |
... |
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