This was me, Ryan Butterfield, six months ago before starting my diet plan.

But just look at me now. I feel like a new man, thanks to the Butterfield diet.

The results have been incredible.

Okay, here's your weekday plan. Breakfast, one conflict, toasted with low fat spread, lunch, small raw potato, peeled, dinner,

square of low fat turkey breast, baked bean in low fat tomato sauce.

Then, at the weekend, it's time for a reward.

For 24 hours, you can literally eat anything.

Pizzar, birthday pie, pint's a cream, pork cylinders, potato grids, artificial bacon, large max, sandwich casserole, chocolate quail eggs, garlic pudding, fluffy ruffs, hoysen crispy owl, pasta pillows,

bon bon bon bon, muck fortune cookies, discount foie gras, egg and ham slabs, during dinner minutes, mystery meat, quiche's low-robe, 20 cheese omelette.

The Butterfield diet plan, order it exclusively online at www.fullstop.

Butterfield diet, full stop, C-O-M.

Cold knock. TVTL.

I would like to get everyone's first impressions.

I would like to jump in. Anyone? How about you, Ramon?

It's just stupid.

Okay, could you elaborate, Ramon?

Stupid how? Please, be as specific as possible, Ramon.

Well, this is a great, bright group of people that really into what they're doing. They're exciting, they're excited.

They're doing cool things. They're wacky, and I fit right in.

Hello, town jubilation committee. I got something that's going to make you a lot less jubilant.

Well, alright. Hello, good morning. Welcome everyone to a Wednesday edition of TVTL.

This show that just might be too beautiful to live.

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