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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

382: The Lab Markers Your Doctor May Be Reading Wrong for Optimal Aging with Dr. Sabrina Solt

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

Alternative Health, Health & Fitness

4.8 • 635 Ratings

🗓️ 9 July 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey! It is Natalie Jill! Today on Midlife Conversations I chat with Dr. Sabrina Solt, a specialist in regenerative and anti-aging medicine, about important lab markers frequently overlooked by general practitioners. We dive into the significance of ferritin levels, debunking common misconceptions about low ferritin and its benefits for optimal aging. Sabrina explains the nuances of cholesterol, emphasizing the importance of triglyceride levels, the HDL to LDL ratio, and the implications for middle-aged health. We also touch upon hormonal changes, including the role of estrogen and cortisol, and how to interpret thyroid markers for better health management. The discussion rounds out with insights on the benefits of peptides for midlife wellness and practical tips on advocating for our health.

 

Learn more about Dr. Sabrina Solt at:
Dr. Sabrina Solt IG: www.instagram.com/drsolt 
Dr. Sabrina Solt Website: www.stemcelltherapypro.com 

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness/videos

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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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Transcript

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0:00.0

So when we start, when we talk about A1C, generally, you know, anything over six is, of course,

0:04.7

we'll say pre-diabetic or possibly diabetic. But my personal preference is I like to keep things under

0:10.6

like 5.5, 5.6, even into the fours if we possibly can.

0:15.9

Hi, I want to welcome you to Midlife Conversations. I'm Natalie Jill, your host, and I help

0:20.2

midlife women redefine and rebrand aging, your host, and I help Midlife women

0:21.0

redefine and rebrand aging. On this podcast, I do what I do best, taking complicated

0:26.5

information and conversations around aging that are relevant to us now and breaking it all

0:31.7

down simply with actionable steps that you can implement to level up your life, because your best

0:37.3

years are yet to come.

0:38.7

I also regularly interview some of the most inspiring people living in their best midlife years.

0:44.0

On this show, I cover topics about our health, hormones, navigating weight, blood sugars,

0:49.3

our mood, focus changes, even our relationships, career changes, beauty, and more.

0:57.0

Today on midlife conversations, I've got one of my favorite people. I've got Dr. Sabrina

1:01.8

Sault on, and she is so good when it comes to helping us reach our most optimal state.

1:08.1

Now, first and foremost, she specializes in regenerative and anti-aging

1:11.5

medicine. She told me she has a gift for needles, which we'll get into it a little bit, but I wanted

1:17.0

to have her on today specifically to talk about the labs, the lab markers that our GPs are not

1:22.9

testing for, that we should be for optimal aging, but also how to read some of these, because there's a

1:28.3

difference between optimal and standard levels. And this has come up so many times with many

1:34.7

of you that follow me on social. You'll see me post. You ask about numbers. And it gets confusing.

1:39.4

And the reason I wanted to do this specific conversation is Sabrina and I had a conversation

1:43.6

offline recently where I had a low ferretin marker, a really low ferretin marker on my labs. And for those

...

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