382: Jessica Sinarski: Science, Trauma, and Brave Brains

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 23 October 2019

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jessica Sinarski is a Shameless Mom of 3, a clinical supervisor, consultant, writer, and educator. She is the author of RILEY THE BRAVE (available in English and Spanish) and the founder of BraveBrains, an organization committed to helping adults living and working with children who have experienced abuse, neglect, or significant losses. Jessica is a thought leader in connecting neuroscience with practice in adult-child relationships and has shared her expertise as a contributor to Fostering Families magazine, Adoptalk, blogs, and podcasts. She has trained thousands of parents and professionals across the country and maintains a private practice in Delaware, incorporating neurofeedback and attachment-based therapeutic models. Jessica shares some GOLD here as it pertains to our brains, our childrens’ brains, and how we can reverse stress to the brain. I learned so much in this conversation. I think you will too! Listen in to hear Jessica share: The major benefits of understanding brain function - to give you power and massive insight to improve the way you live and parent What is the most important thing for moms to know about the brain - for yourselves and your kids The impact of stress on a baby/child’s brain - and why it’s reversible The power of turning toward our trauma instead of hiding it and/or hiding from it Links mentioned: Connect with Jessica: Brave Brains Take the ACE Assessment Book: Parenting the Whole-Brain Child Twitter @jessicasinarski IG/FB: @rileythebrave Thank you to our sponsors: Literati: For a limited time, go to Literati and use promo code SHAMELESS for $20 off your first box. Plus, kids three and up get a special blacklight pen. Everlywell: For 15% off an EverlyWell at-home lab test, visit EverlyWell and enter code SHAMELESS. Stitch Fix Kids: Get started today at Stitch Fix to try Stitch Fix and get an extra 25% off when you keep everything in your box! And as a bonus, Stitch Fix will waive their $20 styling fee when you use this show’s special URL! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 382 with Jessica Sinarski. Show notes for this episode,
0:06.5	including any links mentioned in the episode, as well as any discount codes from our sponsors,
0:10.3	can be found by going to shamelessmom.com and clicking on episode 382.
0:19.6	Welcome to the Shameless Mom Academy.
0:21.5	I'm your host, Sarah Dean.
0:23.5	I'm here to give you and other passionate, driven, unapologetic moms, tools, resources,
0:29.4	and a little bit of humor to help you lead more positive, powerful, and purposeful lives every damn day.
0:35.6	One of the best things about the Shameless Mom Academy is our community.
0:38.6	So be sure to join us in our free private Facebook group to connect with other shameless moms
0:43.1	just like you. You can find us over at shamelessom.com forward slash Facebook. All right,
0:49.4	let's dive into today's episode.
0:57.4	Jessica Sinartan. into today's episode. Jessica Sinarski, welcome to the Shamedless Mom Academy.
1:00.2	I'm so excited to have you here today.
1:02.3	Me too.
1:02.8	Glad to be here.
1:03.7	This is going to be fun.
1:05.0	You will talk about and your work is all around stuff I think is so important right now.
1:10.4	And especially in the culture that we're in,
1:12.5	I love talking about kids and emotions and parents and our past.
1:18.5	So I'm very excited to bring this all to the forefront in our conversation today.
1:22.2	So let's get started and have you talk a little bit more about the dynamics of your personal
1:26.6	and professional life beyond your bio and what you're most excited about right now. Okay. So this is a great time
	...

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