#381: Navigating Triggers With Ease: Proven Hacks For Overcoming Triggering Situations With Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 6 December 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: That we all have triggers & how to identify them What it feels like to STOP reacting & start responding The techniques you need to find calm in scary situations How triggers look from the outside Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Get a sponsored job credit of $75 to enhance the visibility of your jobs at Indeed.com/monahan Show Notes: It’s horrible to feel triggered! But it happens to the best of us. I was triggered myself this last week! And I saw a few instances of my friends experiencing that destabilization as well. But the feeling doesn’t have to take over the situation! Tune in to uncover the keys to unraveling triggers and creating a life filled with confidence and positivity. Don’t let anything else control you! With these strategies, you can conquer what affects you the most. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Come on this journey with me. Each week when you join me, we are going to chase down our goals,
0:05.6	overcome adversity and set you up for a better tomorrow.
0:08.9	That's in your studio.
0:10.5	I'm ready for my close-up.
0:12.0	Hi and welcome back. I'm so glad you're back here with me this week.
0:16.0	Okay, so a couple of things I wanted to share since we're in holiday season right now.
0:21.0	Oh my gosh, my my book Confidence Creator and
0:23.7	overcome your villains are incredible gifts for someone you love that you know is
0:28.8	not living up to their potential is facing adversity is not feeling their most confident.
0:34.0	These books are game changers.
0:35.8	Go into Amazon or audible and read the reviews.
0:39.3	They're incredible.
0:40.3	And I'm so proud of them.
0:41.8	And Amazon keeps putting overcome your villains on sale by the way so every time I turn Amazon on the book is 50% off it's the
0:49.7	audio book for five dollars and then the other day confidence creator the audible
0:54.2	was free with a free trial so amazing gifts I promise you I would not steer you
0:59.7	wrong confidence creator is the steps in roadmap to create confidence in your life.
1:05.0	Overcome your villains is the keys to removing negativity and overcoming challenges in your life.
1:11.0	And I promise you, read the the reviews you love it if you know
1:14.9	someone that is not their most confident that is facing adversity and needs a
1:18.6	hand these are the gifts that will set them up for their best year yet in 2024.
1:24.2	Okay, so another amazing gift.
	...

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