You know how important sleep is for your health, and that's why I'm excited to share

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provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off.

So next time you find yourself staring at the ceiling,

play sleepcove's episodes focused on reducing anxiety or improving your confidence

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This is Optimal Living Daily Episode 381. An excerpt from the book Career Gasm

finds your way to feel good work. By Sarah Vermont, and I'm Justin Molak, your personal narrator.

Happy Hanukkah, happy Kwanzaa, and welcome back to OLD Optimal Living Daily.

The podcast where I simply read you from the best blogs and books I can find,

covering topics like personal development, productivity, minimalism, and more.

And today's one of those special days where I'm reading to you from a book.

These are always fun because I end up giving away the book too, which I'll do tomorrow.

So if you want a chance to win it, make sure you're on my mailing list. That's my weekly newsletter

at oldepodcast.com. I'll pick someone random and then email them and tell them that they won,

simple as that. But you need to be on my mailing list before midnight tonight to be

entered to win this book, which is a Career Gasm find your way to feel good work by Sarah Vermont.

If you feel stuck in your job, this book is for you. Sarah's a career coach has written for Forbes,

Entrepreneur, Huffington Post, and many more publications, and she helps others find

feel good work. You can find her online at careergasm.com. And there's a lot of info there,

how to work with her, more about her book, all that stuff. And I'm going to read the first part

...