Welcome. You're on air with Ella where we share simple strategies and tips for living a little better every day.

If you're interested in mindset and wellness or healthy habits and relationships or hormone health, aging well and eating well, honestly, if you're into just living better and with more energy, then you're in the right place.

Welcome to real, honest, no-fluff conversations

about creating a better you. We're not here for perfect. We're here for a little better every day.

Let's go. Hey, you're on air with Ella, and today I am joined by Trina Felber. Trina, how are you?

I'm good, Ella. Thank you for having me.

Good, good. Hey, Trina, before we jump in, will you please tell everybody who you are and what you do?

Absolutely. I'm the founder of Primal Life Organics, which is a natural, dental, and skincare company founded that in my kitchen about 16 years ago.

I'm a whiz at formulating products,

and, you know, I know all the dirty secrets the beauty industry doesn't want you to know.

And now I help women detox their personal care products from hormone disruptors, neurotoxins,

and cancer-causing ingredients. Okay, this is going to be fun. I'm really looking

forward to this conversation because honestly, you know, my audience, not everybody, but my audience

tends to skew like 35 and older. Not everybody and all folks are welcome. But those of us who

have had the privilege of being here for 35 years or more, we are really starting to fixate on

how to take care of our skin. I refuse to use the term anti-aging. That is not in my vocabulary.

How can you be anti-something that's going to happen anyway? Right. But while we're embracing it,

if you don't mind, I don't have any interest in accelerating it. And I believe there's room for both of those worlds. Do you know what I mean? I totally agree with you. I'm 56 and my skin looks and feels better today than it did when I was in my 30s. And it has nothing to do with the artificial stuff. It has to do with how you care for yourself and your

skin. Well, I have a bunch of questions for you. And so I'm just going to jump in. But the first thing that I

want to ask you, Trina, is why and how is some of our skincare routine possibly wreaking havoc with our

hormones? What's going on? Yeah, that's a good question. So my

background also, I didn't mention this, which is really important. I'm a nurse. I've been a

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