Hello everybody welcome to another episode of Mindful Metal Jacket.

Doing these intros really makes the weeks feel like they're flying right by, you know what I mean?

Folks.

You're okay, babe.

Just randomly going into a little,

Dennis Miller.

I apologize for that.

Anyways, how are you doing?

I hope you're doing well.

Thanks for listening.

Thanks for tuning in. I hope you continue to listen.

Maybe you're fast-fording through this part, sometimes people fast forward through intros.

I've listened to my own intros and wanted to fast forward my life to the end of it because it's

embarrassing but some people seem to enjoy them so I hope you're one of those people it is Some people

It is Tuesday. You'll hear this on Thursday or later you might hear this on Thursday or later you might hear this

There might not even be days anymore by the time you hear this. You could hear this in the future. Maybe you're hearing

this. This was locked in a vault to remember what society was like before the Great

War and you're hearing this in the year 3841.

I think there will be people in whatever that is 38-1800 years from now. and whatever. I can't do math. I can't do math. I don't know. It doesn't look good.

I was pretty down yesterday. Really got down from watching the news.

But, you know, you got to be the change you want to see, be in the moment,

control what you can control, all that stuff, you know, try to be kind, nice.

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