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Women's Wellness ON AIR WITH ELLA

379: Sex & Aging: The Evolution of Lust to Desire - Dr. Laurie Betito {REPLAY}

Women's Wellness ON AIR WITH ELLA

Ella Lucas-Averett

Education, Health & Fitness, Fitness, Self-improvement, Alternative Health

5699 Ratings

🗓️ 22 October 2024

⏱️ 32 minutes

🧾️ Download transcript

Summary

Our sexuality and desires evolve as we do. As we navigate physical, emotional and social changes that happen in middle age and beyond, our needs change.

Dr. Laurie Betito joins us to deep dive into this topic, including: 

  • Common myths about sex and aging
  • Creating desire when spontaneous desire wanes
  • What changes to expect as your body ages, and what impact that has on sex
  • Why sex is often better as we age and/or mature in our own confidence
  • Sex is GREAT for you!

🌟 Guest: @drlauriebetito

📝 Show notes: www.onairella.com/dr-laurie-betito

🎧 Related episodes:

▶️ 364: "The Pleasure Problem"

▶️ 308: "Low Libido, Low Sex Drive"

⏰ Time Stamps:

[00:02:08] Evolution of sexuality

[00:06:23] Desire changes in long-term relationships

[00:10:45] Spontaneous desire vs. responsive desire

[00:17:03] Body image and aging confidence

[00:24:40] Empowering sexuality in women at every age

[00:28:10] Pleasure is essential in sexuality

[00:30:19] Sexual activity and aging

--------------------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome, you're on air with Ella, where we share simple strategies and tips from people who are doing something better than we are.

0:08.9

Whether it's wellness or relationships to just living better and with more energy or changing your mindset to accomplish more in your own life and succeeding however you define it.

0:18.2

This is where we share the best of what we're learning from the experts,

0:29.6

and we're learning more every day. Live better. Start now. Hey, you're on air with Ella, and today I am joined by Dr. Lori Batito. Her bio is so very long. I could keep you here all day just based on that,

0:35.7

but Dr. Lori, could you please tell us who you are and what you do?

0:39.7

In short, I'm a clinical psychologist and sex therapists. I've been practicing for over 34 years, almost 35 years.

0:49.3

I've spent my entire career talking about sexuality, bringing sex education, science-based, evidence-based

0:57.6

science education to the masses. And I started doing that first through radio. I'm based out of

1:03.9

Montreal, Canada. And then I started a podcast. So the name of the show's passion. I continued

1:09.3

with that. So it's passion with Dr.

1:17.4

Lori. They wrote a book called The Sex Bible for People Over 50. Between writing and television and radio and a full private practice, I'm pretty busy. Well, we are happy you are here.

1:25.0

And I want to talk about several things today. And the first thing I

1:28.0

wanted to talk to you about is sex and aging. Now, this audience, this podcast family that we have

1:34.3

here, comprises people of all different ages, Dr. Lori. But one of the things that I want to do today

1:41.6

is demystify some of the misconceptions about sex after a certain

1:46.8

age. And frankly, I don't even care what that age is. Sex is different in your 20s than it is in

1:52.0

your 30s than it is in your 40s and so on. And that's the conversation I'd love to have with you if you're

1:56.2

up for it. Absolutely. And I think instead of sex and aging, we could talk about just the evolution of sex,

2:02.8

or the evolution of our sexuality, because we're all different.

2:06.3

And different things happen to us at different times.

2:10.4

The only thing is we do know that post menopause, we know there's a role of hormones.

2:16.0

There is definitely hormones do play a role in all of this.

...

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